Strength training | Depression & Anxiety.

An episode of the Unbroken Kenya. podcast, hosted by KevMatara, titled "Strength training | Depression & Anxiety. " was published on November 1, 2022 and runs 16 minutes.

November 1, 2022 ·16m · Unbroken Kenya.

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Summary

Main topic: Today I bounce off an article that has been making so many rounds on social media. The levels of mental health issues affecting Kenyans is astonishing. The total of this article has a definite swing of what I would call “the mental health crisis”.

Episode Description

Main topic: Today I bounce off an article that has been making so many rounds on social media. The levels of mental health issues affecting Kenyans is astonishing. The total of this article has a definite swing of what I would call “the mental health crisis”.

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