Strength training | Depression & Anxiety.  episode artwork

EPISODE · Nov 1, 2022 · 16 MIN

Strength training | Depression & Anxiety.

from Unbroken Kenya. · host KevMatara

Main topic: Today I bounce off an article that has been making so many rounds on social media. The levels of mental health issues affecting Kenyans is astonishing. The total of this article has a definite swing of what I would call “the mental health crisis”.

Main topic: Today I bounce off an article that has been making so many rounds on social media. The levels of mental health issues affecting Kenyans is astonishing. The total of this article has a definite swing of what I would call “the mental health crisis”.

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Strength training | Depression & Anxiety.

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Main topic: Today I bounce off an article that has been making so many rounds on social media. The levels of mental health issues affecting Kenyans is astonishing. The total of this article has a definite swing of what I would call “the mental...

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