EPISODE · Nov 11, 2024 · 47 MIN
Strength Training For Baseball & Softball Players | Angelo Gingerelli
In this episode, Angelo Gingerelli, Strength & Conditioning Coach at Seton Hall University, joins us to discuss his two decades of experience in the field and the evolution of training for college athletes. We dive into topics like the importance of mastering basic movement patterns, the role of strength training in developing explosive power for baseball and softball players, and how to balance individualized training with foundational athletic development.Angelo's new bookCheck Out Patrick's Stuff:• 📬 Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit• ⚾ Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruiting Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
In this episode, Angelo Gingerelli, Strength & Conditioning Coach at Seton Hall University, joins us to discuss his two decades of experience in the field and the evolution of training for college athletes. We dive into topics like the importance of mastering basic movement patterns, the role of strength training in developing explosive power for baseball and softball players, and how to balance individualized training with foundational athletic development.Angelo's new bookCheck Out Patrick's Stuff:• 📬 Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit• ⚾ Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruiting Hosted on Acast. See acast.com/privacy for more information.
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Strength Training For Baseball & Softball Players | Angelo Gingerelli
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