Strength Training for Runners: The Complete Guide

Episode 144 of the The Long Run Show podcast, hosted by FORDY RUNS, titled "Strength Training for Runners: The Complete Guide" was published on July 8, 2023 and runs 43 minutes.

July 8, 2023 ·43m · The Long Run Show

0:00 / 0:00

Summary

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof Runners programme which you can get more info here: https://bulletproofrunners.com/?affcode=513007_3nwjaqd8 and get 20% off using the code FORDY20 Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof Runners programme which you can get more info here: https://bulletproofrunners.com/?affcode=513007_3nwjaqd8 and get 20% off using the code FORDY20

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Ep. 08-31: Oxygen (2021)

Apr 13, 2026 ·53m

SCP-162 - Ball of Sharp

Apr 10, 2026 ·4m

Explicit

Ep. 08-30: A Girl Walks Home Alone at Night (2014)

Apr 6, 2026 ·72m

SCP-3671 - A very angry box of cereal

Mar 31, 2026 ·7m

Explicit

Ep. 08-29: Minor Premise (2020)

Mar 30, 2026 ·54m

The X-Men TAS Podcast: Superman - Legacy Part Two + The Podcast Is Not Dead!

Mar 26, 2026 ·70m

Similar Podcasts

The Long Winter Podcast The Long Winter Podcast Podcast by The Long Winter Podcast Explicit The Long Tale Peter Byhouwer Professor James Udden is a scholar of Cinema and Media Studies at Gettysburg College. In this podcast, he and his "favorite" student, Peter Byhouwer discuss films and television shows found on The Long Tail. In other words, not blockbusters or current hit series, but everything else that you probably haven't seen and probably do not even know about. But in the age of digital streaming it is likely available at your fingertips. Explicit The Long Ball Lenny Letcher Random ramblings about sports, pop culture and life in general. I try to inform, educate, opine and rant on a regular basis. Your comments feed the beast so keep them coming. Support this podcast: https://podcasters.spotify.com/pod/show/thelongball/support Explicit The SCP Foundation Database The SCP Foundation Database Experience the SCP Foundation’s database of dangerous and perplexing phenomena in this immersive audio adaption of the long-running collaborative horror fiction series, featuring both its early writings (presented in numerical order) and other, later works.The voice of the Database is Joshua Alan Lindsay. The extended voice cast includes Brittany Carlton, Spera Crinis, Oktober Crow, Lee Daniel, Lisa Hogan, Christian Jasper, Kendra 'Izzy' Murray, Romeo Rosales, Jr., Martin Taylor, and Breck Wilhite. Explicit

URL copied to clipboard!