Strength Training for Runners: The Complete Guide
from FORDY RUNS Podcast
In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of FORDY RUNS Podcast?
This episode is 43 minutes long.
When was this FORDY RUNS Podcast episode published?
This episode was published on July 8, 2023.
Can I download this FORDY RUNS Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.