Strength Training for Runners: The Complete Guide

What this episode covers

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof Runners programme which you can get more info here: https://bulletproofrunners.com/?affcode=513007_3nwjaqd8 and get 20% off using the code FORDY20 Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 43 minutes long.

When was this The Long Run Show episode published?

This episode was published on July 8, 2023.

What is this episode about?

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof...

Can I download this The Long Run Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.