Strength Training for Seniors by Leonard Hill

from Feel: This Ground-Breaking Full Audiobook For Story Seekers. · host Leonard Hill

https://thebookvoice.com/podcasts/2/audible/65640 to listen full audiobooks. Title: Strength Training for Seniors Author: Leonard Hill Narrator: Steven Myles Format: mp3 Length: 41 mins Release date: 04-17-24 Ratings: Not rated yet Genres: Workouts Publisher's Summary: In this audiobook, seniors will discover the transformative power of strength training and its numerous benefits for overall well-being. With a focus on safety and effectiveness, you'll learn how to tailor strength training routines to suit your fitness level and health requirements.

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Strength Training for Seniors by Leonard Hill

0:00 41:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Feel: This Ground-Breaking Full Audiobook For Story Seekers.?

This episode is 41 minutes long.

When was this Feel: This Ground-Breaking Full Audiobook For Story Seekers. episode published?

This episode was published on April 17, 2024.

Can I download this Feel: This Ground-Breaking Full Audiobook For Story Seekers. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!