EPISODE · Aug 23, 2023 · 6H 48M
Strength Training for Seniors by Scott Hamrick
from Discover A Full Audiobook That Is Simply Inspiring. · host Scott Hamrick
https://thebookvoice.com/podcasts/2/audible/65609 to listen full audiobooks. Title: Strength Training for Seniors Author: Scott Hamrick Narrator: Ivan Busenius Format: mp3 Length: 6 hrs and 48 mins Release date: 08-23-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/65609 to listen full audiobooks. Title: Strength Training for Seniors Author: Scott Hamrick Narrator: Ivan Busenius Format: mp3 Length: 6 hrs and 48 mins Release date: 08-23-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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Strength Training for Seniors by Scott Hamrick
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