EPISODE · Oct 14, 2021 · 14 MIN
Strength Training for the Yoga Student with Katie Nassiff
from Little By
Strength training improves metabolic state, strengthens bone density, prevents injury, and more BUT why is strength training important for the yoga student. STAT Wellness Trainer and Yoga Instructor Katie Nassiff shares what she has learned and seen over her career. Learn more: www.statwellness.com/katie-nassiff/
Embed this episode
Ready to play
Strength Training for the Yoga Student with Katie Nassiff
0:00
14:32
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Little By?
This episode is 14 minutes long.
When was this Little By episode published?
This episode was published on October 14, 2021.
Can I download this Little By episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!