EPISODE · Jun 10, 2025 · 38 MIN
Strength Training - Squats for Everyone
from The Kilted Athlete · host Keith ‘Kiltman’ Robinson
Squats are a fundamental human movement that correlates to things we do in every day life. Whether you’re a bodybuilder, a runner, or just someone trying to be more mobile, squats can benefit everyone.In this episode I talk about squat techniques, some different types of squats and how squats can improve your life.
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Strength Training - Squats for Everyone
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