Strength VS. Cardio - The best part of your day

What this episode covers

Listen to Josh Boynton, our very own Physical Therapist and Owner of Backward Arrow Modern Fitness, as he talks about strength versus cardio. We want to help you find the best way to be successful in your health and fitness journey! You don't want to miss out on this episode with a lot of good information!

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Frequently Asked Questions

How long is this episode of The best part of your day?

This episode is 17 minutes long.

When was this The best part of your day episode published?

This episode was published on September 21, 2024.

What is this episode about?

Listen to Josh Boynton, our very own Physical Therapist and Owner of Backward Arrow Modern Fitness, as he talks about strength versus cardio. We want to help you find the best way to be successful in your health and fitness journey! You don't want...

Can I download this The best part of your day episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.