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Mar 2, 2026 10 min

Strengthening Support & Embodiment

from Sacred Self-Care: Aligning with the Moon Hosted by Ann

This Waxing Gibbous episode focuses on embodiment and strengthening the supports that are already present in your life. We explore both external and internal sources of stability — from relationships and routines to inner grounding practices. This phase invites you to fully receive support and allow it to land in the body. Through gentle reflection and grounding practices, you’ll deepen your sense of steadiness and connection. In this episode, we explore: Embodiment and feeling supported External vs. internal sources of safety Refining self-care routines Root Chakra grounding practices Edited by Andy Estrada. Sign up for our newsletter to receive journal prompts in your inbox every New Moon. Follow us on Instagram

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Strengthening Support & Embodiment

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How long is this episode of Sacred Self-Care: Aligning with the Moon?

This episode is 10 minutes long.

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This episode was published on March 2, 2026.

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