Strengthening the Mind After Trauma

In this episode of Spirit In Mind, Bishop Guy Robinson and Dr. Jonathan Shepherd continue the Living in the New Place series by exploring what it means to strengthen your mind after transition and trauma. Using the Key Bridge collapse as a metaphor, they discuss the process of clearing away debris, rebuilding with intention, and preparing for long-term growth.The conversation dives into:- How to strengthen your mind after clearing out old debris- The role of organization, prioritization, and executive functioning in rebuilding- Identifying procrastination and emotional triggers that can sabotage progressThis episode reminds us that rebuilding after loss or trauma isn’t about duplication—it’s about transformation, growth, and creating something stronger than before.CONNECT WITH US Instagram: https://www.instagram.com/spiritinmindliveFacebook: https://www.facebook.com/SpiritInMindYouTube: https://www.youtube.com/@spiritinmindlive9525DR. SHEPHERDWEBSITE: https://www.drjonathanshepherd.com/INSTAGRAM: https://www.instagram.com/jshep2471/FACEBOOK: https://www.facebook.com/drjshep/BISHOP ROBINSONWEBSITE: https://thetotlc.org/INSTAGRAM: https://www.instagram.com/bishopgrobinson/