Strengthening the Mind After Trauma

An episode of the Spirit in Mind podcast, hosted by Jonathan Shepherd, titled "Strengthening the Mind After Trauma" was published on September 16, 2025 and runs 28 minutes.

September 16, 2025 ·28m · Spirit in Mind

0:00 / 0:00

Summary

In this episode of Spirit In Mind, Bishop Guy Robinson and Dr. Jonathan Shepherd continue the Living in the New Place series by exploring what it means to strengthen your mind after transition and trauma. Using the Key Bridge collapse as a metaphor, they discuss the process of clearing away debris, rebuilding with intention, and preparing for long-term growth. The conversation dives into: - How to strengthen your mind after clearing out old debris - The role of organization, prioritization, ...

Episode Description

In this episode of Spirit In Mind, Bishop Guy Robinson and Dr. Jonathan Shepherd continue the Living in the New Place series by exploring what it means to strengthen your mind after transition and trauma. Using the Key Bridge collapse as a metaphor, they discuss the process of clearing away debris, rebuilding with intention, and preparing for long-term growth.

The conversation dives into:
- How to strengthen your mind after clearing out old debris
- The role of organization, prioritization, and executive functioning in rebuilding
- Identifying procrastination and emotional triggers that can sabotage progress

This episode reminds us that rebuilding after loss or trauma isn’t about duplication—it’s about transformation, growth, and creating something stronger than before.

CONNECT WITH US

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Share this episode

Similar Episodes

Thanissara: Awakening at the Edge: Dharma as Refuge and Response in Times of Collapse.

Sep 13, 2025 ·40m

Thanissara: Dharma as Refuge and Response in Times of Collapse.

Sep 13, 2025 ·39m

Thanissara: Awakening at the Edge of Collapse: Dharma as Refuge and Response

Sep 10, 2025 ·41m

Thanissara: Holding the Lamp of Dharma in the Heart-Deepening Refuge

Apr 8, 2025 ·50m

Thanissara: From Lokésvara to Kuan Yin, historical and mythic. Guided meditation–Avalokitesvara Dharani

Apr 8, 2025 ·46m

Thanissara: Kuan Yin Tonglen Guided Meditation for the World

Apr 5, 2025 ·22m

Similar Podcasts

Dive into your Career Gina Visram Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit of fun and optimism not fear and overwhelm. Want to write a powerful CV and cover letter? Keen to understand why networking is important and the best ways to do it? Curious about how your application can stand out in the graduate or apprenticeship recruitment process? Ready to know more about what employers are looking for in candidates? Interested in learning about what you can do now to be an appealing candidate in the present and future? Keen to start your career on solid financial fo The Growth Project Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better. Soul Carrier Silindile Malinga The goal in life should be to be the Salt and Light. When you realize that life is lighter and clearer, you seek light, you are very protective of your soul which is your mind, will, energy, and emotions. The Battle is both won and lost in the mind. The Holy Spirit is aware of that need but the soul needs to follow accordingly which needs your attention so the physical can live fully.This podcast is to provide practical everyday practices which ultimately create the life you want to see/live through small changes that make a bigger impact. Cultivate, Nurture JOY in your life. The Naked Truth with Thais: S-T-R-E-T-C-H-I-N-G you to the best of you N-Spired 101 Stay tuned weekly to The Naked Truth with Thais: S-T-R-E-T-C-H-I-N-G you to the best of you.Tired of spiritual pretense that leads you nowhere? Chill with your girl T- for down-to-earth Real-Talk-Life-Walk nuggets for your mind, body, and spirit. What can you expect? Real talk, Real life inspirational lessons, Real interviews, and sometimes Real give-aways and contests. Stay connected and invite others to tune in too where Thais is S-T-R-E-T-C-H-I-N-G you to the best of you.

URL copied to clipboard!