Strenuous Exercise

from Health & Living · host BFM Media

How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness? Dr. Harjeet Singh shares his perspective as a specialist in sports medicine, on the planning and recovery of strenuous exercise.See omnystudio.com/listener for privacy information.

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Strenuous Exercise

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This episode is 29 minutes long.

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This episode was published on August 29, 2012.

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