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Strenuous Exercise

An episode of the Health & Living podcast, hosted by BFM Media, titled "Strenuous Exercise" was published on August 29, 2012 and runs 29 minutes.

August 29, 2012 ·29m · Health & Living

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Episode Description

How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness?

Dr. Harjeet Singh shares his perspective as a specialist in sports medicine, on the planning and recovery of strenuous exercise.

See omnystudio.com/listener for privacy information.

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