Stresin Faydaları Olabilir Mi? - Elkorek Podcast

What this episode covers

Yeni Haller'den merhaba! Bu bölümde, stresi kendi yararımıza nasıl kullanabileceğimizi ve optimize sağlık ve performans için zihniyet belirlemeyi öğreneceğiz. Stres halini doğru bir şekilde yönetirsek nörokimyasal bir motivasyon harcı olarak kullanabileceğinizi biliyor muydunuz? Bu sorunun cevabına ve çok daha fazlasına videoyu izleyerek ulaşabilirsiniz. İçerikleri yararlı bulduysanız; Sevdiklerinizle paylaşmayı unutmayın! Sağlıkla ve huzurla kalın... Beni takip etmek ve bölüm hakkındaki düşüncelerinizi paylaşmak isterseniz: ⁠⁠https://www.instagram.com/insanlikhalleripodcast/?next=%2Fp%2FCrDGkKmOa3T%2F&hl=hi⁠⁠ ⁠⁠https://www.tiktok.com/@insanlikhallerivideocast?lang=tr-TR⁠⁠ Bu podcastin videolu haline youtube üzerinden ulaşabilirsiniz.

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Frequently Asked Questions

How long is this episode of Elkorek Podcast?

This episode is 16 minutes long.

When was this Elkorek Podcast episode published?

This episode was published on December 31, 2023.

What is this episode about?

Yeni Haller'den merhaba! Bu bölümde, stresi kendi yararımıza nasıl kullanabileceğimizi ve optimize sağlık ve performans için zihniyet belirlemeyi öğreneceğiz. Stres halini doğru bir şekilde yönetirsek nörokimyasal bir motivasyon harcı olarak...

Can I download this Elkorek Podcast episode?

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