EPISODE · Jul 29, 2020 · 7 MIN
Stress
from Well Being Simplified · host Megi
In this episode, we take a look at stress and its impacts on the body. Audio used: Stressed Out- Twenty One Pilots Tips on stress management and learn more about stress: Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987 National Institute for Mental Health: https://www.nimh.nih.gov/health/publications/stress/index.shtml
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Stress
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This episode was published on July 29, 2020.
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