EPISODE · Feb 5, 2018 · 43 MIN
Stress
from Better Health Now
Stress, we all have it. What is it, and what can we do about it? Han Selye first described it, and Holmes and Rahe gave us a way to quantify it. It is not going away and it has a major impact on our health. Today I dig into the how and why of stress.
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This episode is 43 minutes long.
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This episode was published on February 5, 2018.
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