Stress & Anxiety

Stress & Anxiety can be fleeting directives or become chronic troubles.The source of Stress or Anxiety can be spiritual, mental, emotional, or physical. It can be anchored to past life experiences, your astrological forecast, nervous system regulation issues, trauma, PTSD, food intolerances, or toxic exposure, to name a few.Join me as I explore some of the energetic to physical effects of Stress and Anxiety and how you might consider releasing the bonds that they can have on you.I share a very personal experience of being Spirit lead, complete with a message from God that showed up in my Fortune Cookie! The messages from Spirit are everywhere when you open your heart/mind/experience to these soulful connections. You are physical and mystical - multidimensional - honor your entire being and each area and source of your wisdom for information gathering. Here I remind you the necessity of "Know Thyself" when sorting all the way through health issues and using your internal GPS that is your Soul Awareness to guide you along your way.Blessings on your journey! xxxThanks for Tuning In!⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠References:Bessel van der KolkJessica MaguireIrene LyonImmunExtra IGeneX