The Constance Messmer Podcast

Have you ever met someone and felt like your soul recognized them before your mind had a chance to catch up?In this episode of The Constance Messmer Podcast, I'll continue the Soul Yoga 12-Chakra journey with the Karmic Chakra, one of the upper chakras beyond the physical body.The Karmic Chakra holds insight into karma, soul contracts, past life ties, relationship patterns, choices, vows, promises, and the lessons your soul came here to understand. I explore how this chakra connects to the Sacral Chakra through relationships and soulmates, and to the Solar Plexus Chakra through personal power, purpose, self-esteem, and the work you promised yourself you would do in this incarnation.💫In this episode, you’ll learn:💠What the Karmic Chakra is and why it matters💠How the Karmic Chakra relates to past lives and soul contracts💠How karmic ties can influence love, friendship, work, and family💠Why the Karmic Chakra is linked to the Sacral Chakra and Solar Plexus Chakra💠How to take a “life audit” at pivotal moments💠Why “the threshold between repetition and freedom is choice”🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️🔔Be sure to Like, Follow, and Subscribe and drop a comment if you’ve ever bought the “pita bread” and later realized Spirit was being suspiciously specific.As Always, Thanks For Tuning In!#karmic #constancemessmer #soulyoga #chakras 🔖 *Chapters:*(0:00) Karmic Chakra Explained: Choices, Karma, and the Upper Chakras(1:03) The Falafel Story: Signs, Soulmates, and Spirit Guidance(5:18) Past Life Connections and Karmic Relationships(5:36) Karmic Chakra and Sacral Chakra Connection(6:03) Soul Contracts, Promises, and “Next Lifetime” Agreements(7:12) Why You Can’t Stop Thinking About a Karmic Connection(12:37) Soulmates Explained: Are You Meant to Be Together?(13:03) Repeating Relationship Patterns and Giving Away Your Power(15:36) Karmic Chakra and Solar Plexus Chakra Connection(16:19) What Did Your Soul Promise to Do in This Lifetime?(18:55) Karmic Chakra, Sacral Chakra, and Solar Plexus Chakra Together(23:35) Take a Life Audit at Pivotal Moments(25:41) Awareness, Breath, Care for Karmic Patterns(27:09) The Karmic Chakra Is About the Consciousness of Choice(28:38) The Threshold Between Repetition and Freedom Is Choice(31:53) Past Lives, Future Potential, and Karmic Energy Healing(33:39) Soul Yoga, Gratitude, and Closing🔗 *More Content:*https://youtu.be/kK8GThsjUVAhttps://www.youtube.com/playlist?list=PLgKdwZQp84cONnCgiQ6kQGjF6SLWapM7m💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 New to my teachings? —Start from the beginning!*To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

What if your Higher Self is not something you have to reach for — but something you can learn to live from?In this episode of The Constance Messmer Podcast, I continue the 12-Chakra Soul Yoga journey with the Higher Self Chakra — one of the four Upper Chakras beyond the physical body. This Chakra is connected to higher consciousness, spiritual knowing, mediumship, interconnectedness, and your 11 Soul Senses. I'll explain how the Higher Self Chakra shifts you from intellectual understanding into spiritual knowing, helping you live from a more expanded awareness of yourself, others, and the world. I'll also explore what can happen when this Chakra is out of alignment, including ego-driven choices, self-centeredness, power plays, greed, and disconnection from the highest and best good (for all).💫In this episode, you’ll learn:💠What the Higher Self Chakra is and where it is located💠How the 11 Soul Senses help you access higher self awareness💠Why this chakra supports mediumship and communication with spirit💠How higher consciousness reveals the connection between choices and outcomes💠How to begin living from flow, soul wisdom, and the highest and best goodThis episode is a beautiful ninth step in the Soul Yoga 12-Chakra journey, especially for anyone wanting to deepen their intuition. Be sure to pair with my new Soul Yoga Book and Companion Journal. ⬇️Links below⬇️🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️🔔Be sure to Like, Follow, and Subscribe and drop a comment if you’ve had a “turn on the kettle” moment — where guidance made no sense until two minutes later.As always, Thanks for Tuning In!#higherself #chakras #soulyoga #constancemessmer #chakrahealing🔖 *Chapters:*(0:00) Higher Self Chakra Explained: Upper Chakras Beyond the Body(1:33) What Is the Higher Self Chakra?(4:28) Spiritual Knowing vs Intellectual Understanding(5:04) Mediumship and Soul-to-Soul Communication(7:04) Interconnectedness and Higher Consciousness(8:10) How Your Choices Shape Your Life(9:27) Higher Self Chakra Out of Alignment: Ego, Greed, and Power(13:45) Living for the Highest and Best Good(15:22) Silent Retreats and Higher Self Connection(17:18) Mind Fluff vs Spiritual Guidance(18:26) Soul Yoga and the 12 Chakra Journey(22:15) The Hot Water Kettle Story: Guidance in Real Time(25:11) Closing and Thanks for Tuning In🔗 *More Content:*https://youtu.be/T0TU2VlvPm8https://www.youtube.com/playlist?list=PLgKdwZQp84cONnCgiQ6kQGjF6SLWapM7m💞 *Join our channel to show your support (and get access to perks)!*https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:*🔹Lead Editor: Kris Mendez‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

Have you been feeling spiritually “open,” more sensitive, more aware — or even a little discombobulated? In this episode of The Constance Messmer Podcast, we'll take an informative excursion into the Crown Chakra — the gateway to higher consciousness, mysticism, divine connection, and ClairCognizance (clear knowing). I explain how the Crown Chakra spirals upward as a gateway to upper planes of awareness, how the Crown Chakra paired with the 11 Soul Senses can bring clear knowing and insight, and why Crown Chakra activation can sometimes feel like spiritual overwhelm before it becomes clarity. I'll also share with you practical ways to work with this chakra through stillness, meditation, and intentional awareness. 💫In this episode, you’ll learn: 💠What the Crown Chakra is and how it functions as a spiritual gateway 💠How ClairCognizance (“downloads”) shows up and what to do with it 💠Why spiritual awakening can feel intense or disorienting at times 💠How to ground and support yourself through expansion 💠Simple practices to access sacred stillness and higher guidance This is the Crown Chakra: less about doing, and more about being! If you are interested in your higher awareness, this episode offers a rich and beautiful lesson when paired with my latest book Soul Yoga. ⬇️Links below⬇️ 🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️ 🔔Be sure to Like, Follow, and Subscribe and drop a comment if this episode felt like a hug from the heavens with a side of “time to change.” As Always, Thanks for Tuning In! #crownchakra #chakras #constancemessmer #higherconsciousness 🔖 *Chapters:* (0:00) Crown Chakra Explained: Higher Consciousness + Mysticism (0:58) Welcome to The Constance Messmer Podcast (1:16) Crown Chakra Location + Gateway to Upper Realms (3:54) Doing vs Being: How the Crown Chakra Works (4:38) Crown Chakra Opening Signs (Dizziness, Spiritual Exhaustion, Dark Night) (6:08) Claircognizance: Clear Knowing + Spiritual Downloads (9:48) Crown Chakra Practices (Mudras, Asanas, Gemstones) (20:16) Lay Flat Meditation: Hands on Heart + Crown (21:08) Interconnectedness + Planetary Awakening (25:22) Sacred Stillness Above Mind Chatter (26:50) Overthinking vs Knowing (Brow vs Crown) (30:58) Embody the Mystic (Crown Chakra Consciousness) (34:49) Closing + Thanks for Tuning In 🔗 *More Content:* https://youtu.be/BwLf9TMi3zA https://youtu.be/1N_hmFrHw_8 https://www.youtube.com/playlist?list=PLgKdwZQp84cONnCgiQ6kQGjF6SLWapM7m 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp 🔹Soul Yoga Inspirational Card Deck: Available July 2026 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

What if your Brow Chakra is not just about inner wisdom — but about rewiring your entire thought process to slow down and discern spiritual perspectives? In this episode of The Constance Messmer Podcast, we'll take a soulful and practical deep dive into the Brow Chakra — the chakra of intellect, intuition, discernment, mental processing, spiritual perspective, and inner wisdom. I'll explain how this energy center helps you interpret intuitive experiences, understand where thoughts are coming from, and how to build a stronger relationship with your own inner knowing. I also share how this chakra helps you process intuitive information, develop discernment, shift perspective, and understand the difference between mental chatter and genuine inner guidance. This conversation is about more than the so-called “third eye.” It is about rewiring how you move through life so you can access more clarity, peace, and spiritual awareness. 💫In this episode, you’ll learn: 💠What the Brow Chakra really governs 💠How intellect and intuition work together here 💠How to process intuitive hits with more confidence 💠How to work with scattered thinking and overstimulation 💠Ways to activate and strengthen your Brow Chakra in daily life If you are interested in chakra healing, intuition, spiritual awakening, mindfulness, inner guidance, and energy awareness, this episode offers all this and more when paired with my latest book Soul Yoga. ⬇️Links below⬇️ 🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️ 🔔Be sure to Like, Follow, and Subscribe and be sure to tell me in the comments if you trust your first intuitive hit… or wait until your brain writes a 4-page rebuttal. As Always, Thanks for Tuning In! #constancemessmer #thirdeye #chakras #soulyoga 🔖 *Chapters:* (0:00) Brow Chakra Explained: Intuition, Intellect, and Inner Wisdom (1:23) Welcome to The Constance Messmer Podcast (4:42) What the Brow Chakra Really Does (5:47) Intuition vs. Intellect: What’s the Difference? (6:45) Why I Don’t Call It the Third Eye (7:47) When Your Awareness Is Ahead of Your Language (11:09) How to Listen Well and Trust Inner Wisdom (13:38) How to Process Intuitive Hits Clearly (18:26) How to Activate and Strengthen the Brow Chakra (21:06) Scattered Mind, Overwhelm, and Mental Clarity (26:12) Body, Soul, and Rewiring the Brain (31:32) Mindfulness, Reflection, and Inner Peace 🔗 *More Content:* https://youtu.be/WH-eVIwgDjc https://youtu.be/BwLf9TMi3zA https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp 🔹Soul Yoga Inspirational Card Deck: Available July 2026 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. ©This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

What if your Throat Chakra is not just about speaking — but about truth?In this episode of The Constance Messmer Podcast, I take a soulful and practical deep dive into the Throat Chakra — the chakra of truth, communication, trust, self-expression, and inner knowing.I share how this energy center can reveal where you are silencing yourself, talking yourself into situations that are not right for you, struggling to trust your instincts, or carrying old stories that still affect how you express yourself today. I also explore the connection between the Throat Chakra and the Solar Plexus, the role of intuition in communication, and why your words — spoken or unspoken — carry real energetic weight.💫In this episode, you’ll learn:💠What the Throat Chakra really governs💠How trust issues and communication are connected here💠Why this chakra affects both speaking and listening💠How trauma, past lives, and self-doubt can disrupt your voice💠Ways to begin rebuilding self-trust and authentic expressionThis episode is a powerful invitation to notice where you are holding back, where you are not fully listening to yourself, and how your Throat Chakra may be trying to guide you back to a more honest, aligned, and empowered life.🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏:➡️https://otterspirit.com/?ref=constancemessmer⬅️🔔Be sure to Like, Follow, and Subscribe for more Soul Yoga aligned episodes and drop a comment if this episode had your throat chakra saying, “Finally, somebody said it.As Always, Thanks For Tuning In!#constancemessmer #soulyoga #throatchakrahealing #chakras🔖 *Chapters:*(0:00) Throat Chakra Explained: Truth, Trust, and Communication(0:54) Welcome to The Constance Messmer Podcast(3:51) Best Gemstones for the Throat Chakra(6:16) Speaking Your Truth and Holding Back Your Words(8:10) Throat Chakra and Solar Plexus Connection(11:57) Childhood Silencing and Communication Wounds(13:03) Past Life Trauma in the Throat Chakra(16:05) Throat Chakra Symptoms in Daily Life(18:56) How to Speak From the Heart(20:18) Your Words Carry Energy and Vibration(23:18) Trust Issues, Self-Trust, and the Throat Chakra(26:13) Journaling, Prayer, and Inner Guidance(31:22) Stop Silencing Your Voice(34:25) Inner Dialogue and Spiritual Discernment(42:15) Hand Mudra for Throat Chakra Healing(43:03) Your Relationship With Yourself(46:00) Manipulation, Self-Doubt, and Losing Your Voice(47:26) Rebuilding Trust in Yourself(48:37) Final Encouragement and Closing🔗 *More Content:*https://youtu.be/BwLf9TMi3zAhttps://www.youtube.com/watch?v=D-aloEzMvOYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 New to my teachings? —Start from the beginning!*To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses:🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. All Copyrighted material and are Property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

What if your Heart chakra is not just about love — but about truth and boundaries? In this episode of The Constance Messmer Podcast I explore the Heart Chakra as a center of love, discernment, grief, compassion, inner harmony, and emotional truth. I'll share how this chakra helps you navigate relationships, recognize what feels right for you, and stay connected to love without becoming jaded, shut down, or lost in other people’s pain. This conversation goes far beyond the usual understanding of the heart center and opens into deeper territory: grief, empathy, boundaries, multidimensional connection, and the wisdom of an open heart. I share how the Heart Chakra connects the lower and upper chakras, why it acts as a kind of truth barometer in your life, and how it can help you navigate relationships, emotional pain, and your intuitive knowing with greater wisdom. We'll discover the ways empathy can become self-abandonment, how grief can cloud the heart, and why an open heart is essential for both healing and spiritual connection. 💫In this episode, you’ll learn: 💠What the Heart Chakra really governs beyond love 💠How this chakra helps you sense truth and inner resonance 💠How grief, compassion, and emotional overwhelm can affect the heart 💠Why keeping your heart open does not mean abandoning yourself 💠How to work with the Heart Chakra for more harmony, clarity, and connection If you are interested in chakra healing, emotional healing, empathy, spiritual growth, love, grief, and intuition, this episode is a part of my 12 part Soul Yoga series exploring the 12 chakras. Work this episode alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️. 🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so we both benefit: ➡️https://otterspirit.com/?ref=constancemessmer⬅️ 🔔Be sure to Like, Follow, and Subscribe if you’re trying to be compassionate without accidentally becoming everyone’s free therapist and tell me in the comments what your heart is asking for most right now — rest, truth, love, or a little less nonsense. As Always, Thanks for Tuning In! #constancemessmer #soulyoga #heartchakra #heartchakrahealing 🔖 *Chapters:* (0:00) — The Heart Chakra Is More Than Love (0:31) — Welcome to the Podcast (3:10) — Grief, the Heart, and Emotional Weight (8:04) — Don’t Follow Your Heart Blindly (12:40) — When Compassion Turns Into Self-Abandonment (16:45) — Empaths, Boundaries, and Open Hearts (20:45) — Receiving Love More Fully (24:42) — Discernment in Spirit and in Life (26:54) — Love, Free Will, and Mixed Signals (34:03) — Final Healing and Closing 🔗 *More Content:* https://youtu.be/SQ5VnzLkmxQ https://youtu.be/7jLqCT8m8vA https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp 🔹Soul Yoga Inspirational Card Deck: Available July 2026 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 * Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if the places where you feel small, stuck, underpaid, unseen, or unsure of yourself are not random — but connected to your Solar Plexus Chakra?In this episode of The Constance Messmer Podcast, I take a deeply honest look at the Solar Plexus Chakra, the energy center connected to personal power, self-worth, identity, self-esteem, and what you came here to do. This is not just a conversation about confidence. It is about the pain points that shape your sense of self: old trauma, past life influence, family patterns, undervaluing your gifts, and the ways your energy can get compromised when you do not fully claim your worth.💫In this episode, you’ll learn:💠What the Solar Plexus Chakra governs and why it matters💠How this chakra shapes identity, self-esteem, and personal power💠How trauma, past lives, and family legacy can affect your sense of worth💠Why undervaluing yourself can damage your energetic alignment💠How to begin working with the Solar Plexus Chakra more consciouslyThis episode is emotional, practical, and deeply human — a reminder that your worth is real, your gifts matter, and your soul knows what it came here to do. It is a part of my 12 part Soul Yoga series exploring the 12 chakras alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️.🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry and Gemstones and let them know Constance sent you! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so we both get credit for the connection: ➡️https://otterspirit.com/?ref=constancemessmer⬅️🔔Be sure to Like, Follow, and Subscribe! Subscribe if you’d like your spiritual practice to include wisdom, warmth, and the occasional cosmic pep talk and leave a comment and tell me what your Solar Plexus is asking for right now — courage, clarity, confidence, or a serious reset.As Always, Thanks for Tuning In! #constancemessmer #soulyoga #solarplexuschakra #otterspirit🔖 *Chapters:*(0:00) — Why I Didn’t Want to Record This(0:52) — Welcome to the Podcast(1:10) — What the Solar Plexus Chakra Governs(2:00) — Why This Chakra Is So Personal(4:12) — How the Solar Plexus Shapes Self-Worth(5:23) — Gemstones, Color & Personal Power(6:39) — How the Solar Plexus Gets Damaged(7:35) — Past Life Healing and Deeper Causes(9:57) — The Cost of Undervaluing Yourself(10:37) — Volunteering, Value & Reciprocity(12:57) — Trauma, Family Legacy & Solar Plexus Pain(15:01) — When Inner Authority Gets Diminished(17:20) — Rebuilding Confidence and Power(19:53) — Family Energy Stored in the Body(24:32) — Habits That Strengthen Your Power(47:20) — Why This Chakra Changes Everything(48:36) — Until Next Time🔗 *More Content:* https://youtu.be/7jLqCT8m8vA https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:*🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:*🔹Lead Editor: Kris Mendez‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your relationship patterns, creative blocks, or fear of starting something new are not random — but connected to your Sacral Chakra?In this episode of the Constance Messmer Podcast I'll explore the Sacral chakra, the energy center connected to relationships, sexuality, creativity, and new beginnings. I'll share how this chakra stores sacred contracts, emotional memories, and energetic patterns that can shape the way you relate, create, and move forward in life. I also reveal the powerful connection between the Sacral Chakra and the Throat Chakra, especially when it comes to speaking your truth in relationships.💫In this episode, you’ll learn:💠What the Sacral chakra governs and why it matters💠How relationships, sexuality, creativity, and new beginnings are connected here💠How confidence and truth-telling are affected by the Sacral Chakra💠Why speaking your truth can directly affect the Sacral Chakra💠How old patterns and sacred contracts may still be shaping your life💠How to tune into this chakra for guidance and creative directionThis episode is a beautiful reminder that your energy system holds wisdom, and that healing your Sacral Chakra can help you feel more confident, expressive, and aligned in love, life, and creative expression. It is a part of my 12 part Soul Yoga series exploring the 12 chakras alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️.🔔Be sure to Like, Follow, and Subscribe if you’re working on speaking your truth without needing a three-day recovery nap afterward and drop a comment and tell me: what lights up your Sacral chakra most — love, art, music, movement, or finally saying what you mean?🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry and Gemstones and let them know Constance sent you!Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99)Please use this personalized link:➡️ https://otterspirit.com/?ref=constancemessmer ⬅️#constancemessmer #soulyoga #sacralchakra #chakras #otterspirit🔖 *Chapters:*(0:00) Why I’m Wearing Aquamarine(0:36) Welcome to the Podcast(2:00) What the Sacral Chakra Governs(3:08) Soul Contracts & Relationship Ties(3:40) Speaking Your Truth(4:24) Why Soul Yoga Matters(5:23) Aquamarine, Balance & Confidence(7:05) Holding Your Tongue?(9:30) Quick Break(9:45) Gemstone Recommendation(11:56) Checking In With the Sacral Chakra(13:37) Creative Blocks & Confidence(15:05) Stored Memories(16:50) What Creativity Really Means(17:34) Surgery & Energetic Healing(18:50) Where Healing Begins(19:43) Book, Journal & Practice(20:54) Relationship & Creative Energy(21:29) A Loving Invitation(22:04) Until Next Time🔗 *More Content:*https://youtu.be/Jj4vc-NByLwhttps://youtu.be/7jLqCT8m8vAhttps://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 *Join our channel to show your support (and get access to perks)!*https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:*🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 * Production Special Thanks:*🔹Lead Editor: Kris Mendez‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your anxiety, overworking, comfort habits, or sense of instability are not just life stress — but signs that your Root chakra needs attention? In this episode of The Constance Messmer Podcast, I explore the Root Chakra, the energy center connected to food, shelter, clothing, safety, and basic needs being met. I'll share how this chakra affects your sense of security in the world, your physical and energetic foundation, and even the patterns you turn to when life feels overwhelming. I'll also share how Root Chakra imbalance can show up through anxious habits, energy depletion, family patterns, and the struggle to feel truly settled or supported. This is one of my most grounded episodes, filled with insight, compassion, and simple ways to begin restoring alignment.If you are interested in chakras, grounding, spiritual healing, emotional balance, Root Chakra healing, energy awareness, and practical spirituality, this episode is for you. This the second episode in my Soul Yoga miniseries developed to be worked in tandem with my Soul Yoga collection including the book, the companion journal, and inspiration card deck. Links are below in the description! 💫In this episode, you’ll learn: 💠How the Root Chakra affects the body, legs, habits, and energetic foundation 💠Why unmet needs can create misalignment and fear 💠How I work with the Root Chakra in healing sessions 💠What practices can help strengthen this chakra 💠Why spiritual growth begins with feeling safe enough to be here 🔔Be sure to like, subscribe, and follow for weekly content and drop by the comments and tell me: what helps you feel grounded fastest — nature, prayer, a good meal, or a very serious closet cleanout? As Always, Thanks For Tuning In! #rootchakra #soulyoga #constancemessmer #energyawareness #books 🔖 *Chapters:* (0:00) — Garnet, the Root Chakra, and Why This Matters (0:39) — Welcome In (1:01) — From the Earth Chakra to the Root Chakra (1:44) — Food, Shelter, Clothing, and Safety (4:41) — Root Chakra Healing and Feeling Safe (7:55) — When Home or Safety Feels Unsteady (8:44) — Asking for Help and Following the Soul’s Breadcrumbs (10:01) — Garnet, Smoky Quartz, and Root Chakra Support (10:49) — Prana Mudra and Working With the Root Chakra (11:48) — Mountain Pose for Alignment and Stability (13:53) — Red, Shelter, and Shifting the Energy at Home (15:22) — Soul Yoga: A Map to Your Highest Potential (16:01) — Food, Anxiety, and the Root Chakra Connection (17:14) — Comfort Habits, Addiction, and What’s Underneath (23:13) — Root Chakra Activities From Soul Yoga (24:32) — Take Inventory of Habits That Don’t Support You (28:28) — A Root Chakra Affirmation From Spirit (30:09) — Healing Ourselves, Healing the World (32:04) — Closing Healing Light 🔗 *More Content:* https://youtu.be/RYbsTJfa0iE https://youtu.be/QZijLEyCxZs https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp 🔹Soul Yoga Inspirational Card Deck: Available July 2026 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if the part of you that feels exhausted, untethered, or disconnected from life is not just overwhelmed — but energetically out of balance? In this episode of The Constance Messmer Podcast we'll explore the Earth chakra, an energy center beneath the feet that I work with as part of my Soul Yoga 12-chakra system. I'll share how this chakra affects your sense of survival, grounding, connection to the planet, and ability to stay present in your life. Through a moving client story and my own spiritual perspective, I explain why the Earth chakra matters so deeply, especially for empaths, highly sensitive people, and anyone who has ever felt like they want to run, check out, or disconnect from the world. To go deeper with this work, I encourage you to explore my Soul Yoga book, companion journal, and inspiration cards for guided support with the Earth chakra and the full 12 chakra system. Links below! 💫In this episode, you’ll learn: 💠What the Earth chakra is and what it affects as an energy center 💠How the Earth chakra differs from the Root chakra 💠Why feeling disconnected, untethered, or unwilling to be here can show up energetically 💠Why caring for the Earth is part of spiritual consciousness 💠How to begin reconnecting to your life with more awareness, care, and soul support This episode is both a teaching and a reminder: you belong here, your life matters, and reconnecting to Earth can help bring you back to yourself. Be sure to like, subscribe, and follow my channel for weekly episodes, and drop a comment and tell me: what helps ground you fastest — nature, animals, water, or a really good rock? As Always, Thanks For Tuning In! #earth #chakra #chakras #soulyoga #constancemessmer 🔖 *Chapters:* (0:00) — The Earth Chakra Explained (1:00) — How I First Found the Earth Chakra (3:20) — The Chakra Beneath Your Feet (6:14) — Soul Yoga and the 12 Chakras (7:48) — Earth Chakra Imbalances and the Body (12:15) — How to Use the Soul Yoga Collection (13:02) — Best Grounding Gemstones (17:06) — Why You’re Here (18:18) — Spirituality and the Planet (19:03) — Reconnecting to Earth (21:59) — Signs Your Earth Chakra Needs Support (22:57) — Survival, Grounding, and Staying Present (24:40) — Mudras, Asanas, and Earth Chakra Practice (26:13) — Don’t Abandon Yourself (27:47) — A Soul Whispering for the Earth Chakra (31:56) — Practical Ways to Reconnect (33:20) — We Are Nature (37:05) — How Soul Yoga Changes Your Vibration (40:36) — Closing Blessing 🔗 *More Content:* https://youtu.be/MYzQdF9tEXA https://youtu.be/QZijLEyCxZs https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your chakras are more than energy centers? What if they are a living map of your soul? In this episode of The Constance Messmer Podcast I introduce 'Soul Yoga: Using Your 12 Chakras as a Map to Reaching Your Highest Potential', my book that approaches understanding the 12 chakra system as a pathway to deeper self-awareness, healing, intuition, and spiritual growth. I share how years of healing work, Reiki, readings, and soul-level insight led me to see the chakras not just as points of energy, but as places where experiences, patterns, wisdom, and potential are held. Not only do I introduce my new book, 'Soul Yoga', but I have TWO MORE freakin' cool surprises! To support taking this work deeper, I created the 'Soul Yoga' Companion Journal to help you document your personal 12 chakra journey. With prompts, reminders, and space to reflect more deeply, it’s a beautiful tool for anyone ready to explore what their energy patterns are revealing over time. I also developed the 'Soul Yoga' Inspiration Cards, a set of chakra-inspired soul whisperings created to help you connect with your inner guidance, set intentions, and receive meaningful support along the way. Together, these tools are designed to help you go deeper into your own healing, awareness, and soul alignment. 💫In this episode, you’ll learn: 💠Why I see the chakras as a map of the soul 💠How the 12 chakra system can reveal blocks, gifts, and deeper truth 💠What inspired the creation of my Soul Yoga book, journal, and inspiration cards 💠How energy awareness can support healing, intuition, and transformation 💠Why working with your chakras can help you align with your highest potential This episode opens the door to a new series on the chakras to help you work with your energy more consciously. If you are drawn to energy awareness, chakra healing, spiritual development, intuitive living, or soul alignment, this conversation will meet you there! 🔔Like, subscribe, and stay close — there’s a lot more goodness coming in these next 12 chakra episodes and be sure to drop a comment and tell me: Are you grabbing the book, the journal, the cards… or the full soul yoga adventure? As Always, Thanks for Tuning In! #soulyoga #constancemessmer #highestpotential #chakras 🔖 *Chapters:* (0:00) — The Chakra Journey Begins! (0:37) — Why the 12 Chakras Matter (1:11) — Your Chakras as a Soul Map (3:55) — A New Chakra Series Begins (4:25) — What Is Soul Yoga? (5:26) — How This Book Was Created (7:29) — Gemstones, Tones, Mudras & Asanas (8:23) — Your Body Is an Energy Antenna (10:15) — Inside the Soul Yoga Book (13:06) — Inside the Companion Journal (17:08) — Soul Yoga Inspiration Cards (20:05) — Why This Work Is So Empowering (22:41) — Who This Is For (23:50) — Living a More Profound Existence (24:43) — How Your Support Helps the Work (26:05) — Final Blessing and Closing 🔗 *More Content:* https://youtu.be/iuR8_2KgCjg https://youtu.be/QZijLEyCxZs https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you have ever left a conversation feeling depleted, walked into a room and instantly felt uncomfortable, or wondered why some environments affect you so strongly? This special episode from the Vault of The Constance Messmer Podcast, taken from a live lecture given on July 20th, 2017, may put words to what you have been sensing all along.Today, we'll dive into energy awareness and how that affects the auric field, chakras, and intuitive personal energetic boundaries. I'll offer a compassionate perspective on how energy moves through the body and how it can become disrupted by stress, grief, trauma, relationships, and everyday interactions. I speak about the energetic blueprint of the self, how experiences can be stored in the body, and why learning to work with your energy is an essential part of self-care, especially for empaths.💫In this episode, you’ll learn:💠What your auric field is and how it affects your boundaries💠How chakras hold emotional and energetic experiences💠Why empaths often feel drained around certain people💠How to tell the difference between your energy and someone else’s💠Simple ways to protect, clear, and strengthen your energy fieldWhat makes this conversation so compelling is that it is not just informative — it is validating. This episode is for anyone who wants to better understand their sensitivity, strengthen their energetic boundaries, and reconnect with the intelligence of their own soul.🔔Be sure to Like, Subscribe, and Follow for weekly podcasts and content! And if you’ve ever walked into a room and instantly thought, “Nope”… be sure to leave a comment down below!As Always, Thanks For Tuning In!#energyawareness #constancemessmer #auricfield #soulyoga🔖 *Chapters:*(0:00) — You Don’t Have to Be Psychic to Feel Energy(0:56) — Welcome & What This Talk Is Really About(2:13) — Chakras, Auras & Energy Awareness Explained(3:23) — What “Psychic” Really Means(4:47) — Your Aura Is Your Boundary(5:59) — The 12 Chakras Explained(8:23) — How Trauma and Grief Store in the Body(14:24) — Why Other People’s Energy Drains You(17:07) — Aura Exercise: Can You Feel It?(18:07) — Live Auric Field Demonstration(22:04) — White Light, Shields & the Mirror Trick(31:39) — How to Work Through Your Chakras(34:31) — Final Thoughts: Make Time for Your Energy🔗 *More Content:*https://www.youtube.com/playlist?list=PLgKdwZQp84cOAfTRdh5Qs5msRlv9DnpMY💞 *Join our channel to show your support (and get access to perks)!*https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:*🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever felt energy buffering around your body, pouring through your crown, or moving so strongly through you that you knew something spiritual was happening — even if you didn’t have the perfect language for it?In this episode of The Constance Messmer Podcast, I explore Kundalini energy, energetic transmuting and transference, spiritual downloads, and how the 11 Soul Senses can help you understand these powerful moments as they unfold.Through listener questions, I share my thoughts on Kundalini awakening, Kundalini Reiki, grounding higher frequencies into the Earth, and what it means when your energetic blueprint begins to shift. I'll also tell a powerful personal story about encountering a sacred Buddha statue, feeling intense energy transfer, and later realizing it opened a deeper layer of past-life memory, healing, and spiritual integration.💫In this episode, you’ll learn:💠What energy transmuting and transference can feel like in the body during spiritual awakening💠How Kundalini energy, spiritual downloads, and sacred energy shifts may overlap💠Why certain people, places, or objects can trigger powerful energetic experiences💠How to use your Soul Senses to stay present and grounded while something spiritual is unfoldingThis episode is a reminder to stay present when spiritual experiences arrive. Ask what’s happening. Notice what your body, heart, and Soul Senses are telling you. And don’t rush to dismiss the experience just because you can’t fully explain it yet.🔔If you’ve ever walked away from a person, place, or sacred object and thought, ‘Why do I feel completely different right now?,’ tap like, subscribe, and tell me in the comments—I want to hear about it.🧘Be sure to check out my new book, Soul Yoga - Using Your 12 Chakras as a Map to Reaching Your Highest Potential on Bookshop.org! ➡️ https://bit.ly/Soul-Yoga-On-BookshopAs Always, Thanks for Tuning In!#kundalini #energytransfer #spiritualawakening #constancemessmer #soulsenses🔖 Chapters:(0:00) – Hey You… Let’s Talk Kundalini Energy(2:28) – “This Isn’t My Wheelhouse”… But Let’s Swim Here Together(3:53) – Kundalini Awakening Through the 11 Soul Senses(7:07) – Amber’s Question: What Is This Buffering Sensation?(8:42) – Bringing in Higher Consciousness & Shifting Your Energetic Blueprint(10:20) – Ground It Into Mama Earth, Lightworker(11:59) – “Is This for My Highest Good?” Working Safely With the Energy(14:32) – Prayer, Directional Thought & Energy Sent With Intention(17:18) – Downloads, Past-Life Skills & Higher Consciousness Coming In(19:56) – One More Story: The Buddha in the Museum(24:43) – Laying Flat in the Hotel Room… and the Energy Releases Begin(27:13) – Museums, Sacred Artifacts & Visceral Spiritual Experiences(29:03) – Be Present in These Moments & Let the Energy Speak🔗 More Content:https://youtu.be/CWMZWuTDVnI💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://bit.ly/Some-Dogs-Talk-On-Bookshop🔹 Your 11 Soul Senses - A Journal for Self-Discovery: https://a.co/d/2YdGhhE🔹Soul Yoga: https://bit.ly/Soul-Yoga-On-Bookshop🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever just known something with no logic, no vision, no words, and no obvious reason why? In this episode of The Constance Messmer Podcast, I dive into ClairCognizance — the Soul Sense of instant, clear knowing that arrives without rational thought, inference, or sensory input. I explain how ClairCognizance differs from the other Soul Senses like ClairAudience, ClairVoyance, and ClairSensation, and why this kind of knowing is not a gut feeling or a thought process — it’s a direct, soulful awareness. I'll also share how this can show up as sudden directives, project guidance, next-step clarity, spiritual downloads, angelic communication, and higher-consciousness awareness that your mind can only understand after your soul already knows. 💫In this episode, you will learn: 💠What ClairCognizance is and how it differs from the commonly understood definition of intuition 💠The difference between ClairCognizance that is 'non-sensory' and Soul Senses that require sensory input 💠How to recognize moments of instant knowing when there is no logical explanation 💠How ClairCognizance can arrive as a download, directive, or clear next step 💠Why your soul can know something before your mind catches up 💠How to discern whether a knowing feels aligned, grounded, and trustworthy If you’ve ever wondered, “How did I know that?” this episode will help you identify ClairCognizance, trust it more deeply, journal it, and begin building a stronger relationship with your own instant knowing. 🔔If your soul knew you needed this episode before your mind caught up, go ahead and tap like, hit subscribe, and follow along for more Soul Sense conversations. Thanks for Tuning In! #claircognizance #soulsenses #spiritualawakening #constancemessmer 🔖 *Chapters:* (0:00) – ClairCognizance: Do You Ever Just Know? (0:19) – Welcome to The Constance Messmer Podcast (0:42) – 11 Soul Senses Recap & Why Terminology Matters (3:31) – Intuition vs ClairCognizance: Why I Changed My Definition (5:18) – My Glossary Definition: Instant Knowing Without Logic or Sensory Input (7:14) – ClairCognizance Explained: No Inference, No Gut Feeling, No Vision (9:37) – Pure Knowing: How ClairCognizance Differs From the Other Clairs (10:34) – Ask Yourself: “How Did I Know That?” (12:27) – ClairCognizance as a Directive: When You Need to Move Immediately (14:53) – ClairCognizance Meditation Gift & Soul Senses Journal Prompt (15:38) – Write Down Your Instant Knowing Experiences (16:33) – Angelic Communication, Soul Downloads & Where Knowing Comes From (19:01) – Off-Planet Frequencies, Mind Transference & Open-Heart Receiving (21:03) – “Where Did This Come From?” Discernment, Trust & Next Steps (29:10) – Thanks for Tuning In 🔗 *More Content:* https://youtu.be/MWyTsFP-MVA https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever felt like you were living inside someone else’s body, emotions, and thoughts—seeing what they see, hearing what they hear, feeling what they feel?In this episode of The Constance Messmer Podcast, I introduce Shared Sensory Experience, a Soul Sense I named to describe the deepest form of empathic connection: one where you share all of another’s senses through a unitive, soul-level link.I explain how this goes beyond Empathic ClairSentiment (emotions), Empathic ClairSensation (physical sensations), and Empathic ClairPensée (thoughts) into a full-field, shared experience you can use intentionally in parenting, caregiving, healing work, mediumship, mental health support, and spiritual practice.You’ll also hear why this ability is sacred, why consent and boundaries matter, and how to consciously connect, disconnect, clear, collect, and ground so you don’t stay “spaced out” or overloaded afterward.💫In this episode you'll Learn:💠How Shared Sensory Experience fits into the 11 Soul Senses as an advanced empathic skill💠How these experiences can open deeper compassion, understanding and spiritual communion with others (living and in spirit)💠How to discern when you’re being invited to witness, support, intercede or simply step back💠How Shared Sensory Experience can support healing sessions, animal communication, medical intuition and mediumship💠How to ask for soul-level permission, partner with angels and guides, and keep your work clean and ethical💠Practical steps to connect, disconnect, clear, collect and ground so you don’t stay overloaded after session workThis is an invitation to recognize the depth of what you’re capable of, treat it with respect, and let Shared Sensory Experience become a conscious, loving tool in personal, professional, and practitioner settings.🔔If you’ve ever walked through a mall or airport and thought, ‘Okay, I am now 47 people at the same time,’ please like this video, subscribe, and let me know in the comments where your shared sensory experiences get the loudest.As Always, Thanks for Tuning In!#sharedsensoryexperience #constancemessmer #soulsenses #spirituality🔖 Chapters:(0:00) – The Sacred Power of Energetic Union(0:41) – What I Mean by “Shared Sensory Experience”(2:35) – The Shared Sensory Experience Definition(7:23) – Lost Kid in the Game Room: Seeing Through His Eyes(11:14) – Using Shared Sensory Experience With Horses, Animals & Bodies(12:09) – Caregivers & Medical Pros: Joining From the Inside to Help(16:36) – Channeling, Mediumship & Letting Spirit Step Into Your Field(18:56) – Non-Vocals, Quadriplegics & Walking For Them for a Moment(31:26) – Awareness–Breath–Care, Intueri & Shared Sensory in Dreamtime(32:38) – Disconnect, Clear, Collect & Ground After You’ve Joined Energetically(33:23) – Gratitude & Closing Blessing🔗 More Content:https://youtu.be/HWG6B2FNsZQ https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know!https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you’ve ever suddenly been flooded with thoughts that feel “off,” heard mental chatter that doesn’t sound like you, or watched someone talk while secretly following the real conversation in their head, you may be using Empathic ClairPensée — the refined empathic Soul Sense of sensing another’s mental state and thought patterns through an energetic connection.I explain how Empathic ClairPensée is different from ClairAudience (two-way inner dialog with guides, loved ones, angels, or your own wise self) and share real-life stories from teaching, Reiki sessions, parenting, mediumship, and business meetings where Empathic ClairPensée was the best way to understand and discern a situation.You’ll also hear about ethics and boundaries: asking soul-level permission, not using this skill to steal ideas or trash-talk people in your head, and remembering that Empathic ClairPensée is a two-way street—you can receive thoughts and influence others with your own.💫In This Episode You'll Learn:💠What Empathic ClairPensée is and how it differs from normal intuition or overthinking💠How to notice when you’re picking up someone else’s thought patterns instead of your own💠The difference between Empathic ClairPensée and ClairAudience (hearing guidance vs tracking someone’s mental state)💠Why permission, ethics, and kindness matter when you’re sensing someone’s thoughts or mental landscape💠Ways to use this Soul Sense to support others with compassion, without invading privacy or burning yourself out💠How Empathic ClairPensée fits into your 11 Soul Senses and what it can reveal about mental and spiritual health💠My Awareness–Breath–Care (ABC) practice so you can notice when thoughts aren’t yours, discern where they’re coming from, and step back into your own mental space🔔If you were already thinking ‘I should like and subscribe’ before I said this, consider that a sign—go ahead and like, subscribe, follow, and drop a comment with one thought you’re taking away from today.As Always, Thanks for Tuning In!#mindreading #clairpensee #constancemessmer #soulsenses #empathic🔖 Chapters:(0:00) – Are You Slipping Into Mind-Reading Mode?(2:14) – Today’s Topic: What Empathic ClairPensée Even Is(4:02) – How Empathic ClairPensée Differs From ClairAudience(7:56) – Mind-Reading, Not “Sent” Messages: What Makes This Empathic(14:17) – Using Empathic ClairPensée With Kids, Non-Vocals & Mental Health(15:12) – Partners, Travel & Reading the Room When There Are No Words(19:51) – Empathic ClairPensée as a Two-Way Street (You Receive and Influence)(25:48) – Boundaries, Trash Talk & Clearing Old Mental Tapes From Your Headspace(27:58) – Psychic Games, Future Game Book & Extra Practice Exercises(37:09) – ABC for Thoughts: Awareness, Breath, Care When Mind-Reading Kicks In(39:49) – Know Thy Own Mind: Closing Encouragement🔗 More Content:https://youtu.be/y2YmLmDunX8 https://youtu.be/fPyL1E5AHGA https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know!(https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses:🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever walked into a room, sat next to someone, or laid down in bed and suddenly your body hurt… for no obvious reason?In this episode of The Constance Messmer Podcast, I unpack Empathic ClairSensation—the Soul Sense of feeling other people’s physical sensations in your own body.You’ll hear why this doesn’t mean you’re “dramatic” or “making it up,” and how your body is actually acting like an energetic antenna.I share gentle ways to ask, “Is this mine or theirs?” and introduces my Awareness–Breath–Care (ABC) practice so you can respond with clarity, not panic.I'll also talk about energetic hygiene: asking permission, setting rules for your practice, clearing cords, bubbling up in public, and remembering to swing back into your own energy after you’ve swung out to read someone else.💫In this Episode You'll Learn:💠What Empathic ClairSensation is and how it differs from your own physical intuition💠How you can pick up aches, pressure, buzzing or tension that actually belong to someone near you (or someone you’re thinking about)💠How to ask, “Is this my pain or someone else’s?” when sensations show up out of nowhere💠Why your body can act like an energetic antenna in certain places or around certain people💠Why permission, ethics, and clear boundaries matter when reading someone else’s physical sensations💠How to partner with angels, guides, and your wise self so you’re not carrying everything aloneFor this week’s practice, you’re invited to notice when sensations hit you sideways and ask: “Is this mine? Is it theirs? What am I meant to do with it?”If you’re an empath, healer, or just a very sensitive human, this episode will help you understand what’s going on and how to care for yourself while still showing up for the people you love.🔔If you laughed, sighed, or said ‘oh no, that’s me’ at any point in this episode, you’re officially invited to like this video, subscribe, follow, and share your favorite ‘my body picked this up and I did not order it’ story in the comments.🔖 Chapters:(0:00) – Ache or Tension That Isn’t Yours?(1:05) – Welcome Back & Why Your Support Matters(2:49) – Let’s Dive In: ClairSensation vs Empathic ClairSensation49:17) – Energetic Connection, Auric Fields & Overlapping Energy(5:10) – Wetsuit Aura & Recognizing Your Field(5:26) – Picking Up Pain, Anxiety & Discombobulation(6:02) – Two Pathways: Proximity or Thought at a Distance(8:06) – It’s Not Just Pain: Anxiety, Sex Energy & All Sensations(12:54) – Compassion Without Carrying: Living With Someone in Pain(14:21) – Using Your Body as a Scanner & Suggesting Next Steps(22:01) – Accept Who You Are & Ask Permission on a Soul Level(23:20) – Stepping Out of Someone’s Field(24:52) – Rules, Boundaries, and Conditions(31:01) – Weekly Practice: Proximity, Thought, Past/Future & Akashic Tune-Ins🔗 More Content:https://youtu.be/eJYmjhIul3k https://youtu.be/uTZdzKKWwwI https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)✨ Learn more about The 11 Soul Senses:🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever suddenly felt sad, anxious, irritable, or heavy and thought, “Where is this even coming from?”In this episode of The Constance Messmer Podcast, I explore Empathic ClairSentiment—your Soul Sense of feeling other people’s emotions as if they were your own. I'll explain how you can act as an emotional barometer for your family, partner, team, clients, animals, and even crowds, and why it doesn’t mean you’re “too sensitive”—it means your soul is tuned in!💫In This Episode You’ll Learn:💠How to tell whether a feeling is yours or someone else’s💠How to read and interpret the emotional pulse of a room💠How to keep strong ethical boundaries—being accurate with your wording, asking permission (soul-to-soul and in person)💠How to use Empathic ClairSentiment in a healthy, intentional way (with loved ones, nonverbal people, animals, groups, and even past-life work)💠Why energetic hygiene—like cutting cords and clearing—matters so much for empaths.💠ABC method (Awareness, Breath, Care) and practical clearing practices so you can stop being burdened by everyone’s emotions and start feeling empowered, fortified, and resourced.This episode is a loving guide for sensitives, empaths, and practitioners who want to understand what to do with all they’re feeling—so they’re not tossed around by emotional weather, but can respond with clarity, kindness, and strong energetic boundaries.🔔If you’ve ever walked into a room and thought, ‘Whoa, what happened in here,’ your empath radar is working—tap like, hit subscribe, and let me know in the comments how you clear your field afterwards.As Always, Thanks For Tuning In!#empathicclairsentiment #empath #soulsenses #constancemessmer #spritualjourney🔖 Chapters:(0:00) – Are These Feelings Even Mine?(0:48) – Welcome to The Constance Messmer Podcast(1:12) – What Is Empathic ClairSentiment? Feeling Others’ Emotions as Your Own(2:03) – Soul Pulse vs Emotional Pulse of Others (ClairSentiment vs Empathic ClairSentiment)(3:00) – Being the Emotional Barometer in Your Family or Community(3:57) – “Is This My Emotion or Someone Else’s?” Beginning the Discernment(5:01) – Empowered, Not Burdened: Harnessing Your Empathic Awareness(6:11) – ABC Practice: Awareness, Breath, Care & “Name It to Claim It”(11:30) – Connecting Empathically With Nonverbal Humans (Dementia, Autism, Little Ones)(18:20) – The Weight of Words: Accuracy, Interpretation and Responsibility in Sharing Emotions(19:21) – Joining Higher Frequencies: Angels, Divine Communion and Loved Ones in Spirit(25:00) – Carrying Everyone’s Feelings: Realizing the Burden You’ve Been Holding(25:30) – Energetic Hygiene, Vipassana Meditation & Daily Emotional Cleansing(29:07) – Empowered, Not Frazzled: Finding Freedom in Knowing What to Do With Feelings(29:52) – Speaking What Others Can’t Say & Final Encouragement to Be Fortified🔗 More Content:https://youtu.be/PhSO0kbidPY https://youtu.be/AscV7db584U https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)✨ Learn more about The 11 Soul Senses:🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever suddenly tasted something—soup, smoke, sweets, or something sour—with no physical source around you? You’re not imagining it. In this episode of The Constance Messmer Podcast, we'll explore ClairGustance, the Soul Sense of psychic taste: receiving information, memories, and guidance through flavors that seem to appear out of nowhere.💫You’ll learn how ClairGustance can:💠show up as a random taste that’s only in your mouth💠have flavors tied to loved ones in spirit, cultures, or special memories💠symbolic tastes can appear around proposals, projects, or relationships💠guidance for manifesting health, food choices, and lifestyle shiftsI'll share ways to “milk the moment” when a taste arrives, use my ABC method (Awareness, Breath, Care), and ask: What is this flavor, where is it coming from, and why is it here now? I'll also explain how ClairGustance can be used personally, professionally, and as a practitioner in psychic work, mediumship, and decision-making—and why keeping a taste glossary helps you stop dismissing these experiences as “just nothing.”I invite you to hold the taste longer, honor it, journal it, and ask multiple questions: Is this literal or symbolic? For me or for someone I’m with? Past or present? I reminds you that your Soul Senses are skills you can work, not magic tricks someone else gives you—and that your unique ClairGustance experience is part of your relationship with your own soul.🔔If your mouth is like, ‘Yes, we have had random flavors before,’ you’re invited to like this video, subscribe, and follow—and tell me in the comments whether they felt sweet, sour, or a little spicy.As Always, Thanks for Tuning In!#clairgustance #soulsenses #constancemessmer #psychicconsultant #clairs #spiritualgrowth 🔖 Chapters:(0:00) – Random Tastes With No Origin? Meet ClairGustance(0:43) – The 11 Soul Senses & ClairGustance Defined(1:20) – Why ClairGustance Is So Personal(3:16) – Phantom Taste Awareness(4:01) – Holding the Taste & Actively Engaging It(5:02) – Ancestors in the Kitchen & the ABC Practice(6:39) – Is This Taste a Message? Symbolism & Journaling(8:02) – Taste Memories, Culture & Using It in Readings(9:00) – Mediumship Examples: Messages Through Food(11:38) – Spirit Using Your Taste Buds (12:35) – Using Taste to Read Proposals & “Sour vs Sweet” Vibes(13:26) – Engaging All 11 Soul Senses & Trusting Random Flavors(14:31) – Building Your Personal Taste Glossary(15:06) – Random Tastes as Guidance in Life & Dreams🔗 More Content:https://youtu.be/1ZO42I_VCywhttps://youtu.be/rmJr3gwKH_khttps://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever smelled perfume, smoke, flowers, or even something foul when no one else could smell it—and there was no obvious physical source? You're not imagining those "phantom smells", it's your Soul Sense ClairOlfaction! In this episode of The Constance Messmer Podcast, I'll explore ClairOlfaction, the Soul Sense of psychic smell: the intuitive ability to receive guidance, memories, warnings, and presence through scent.💫You’ll learn how ClairOlfaction can show up as:💠cigarette smoke from a loved one in spirit💠flowers, cologne or food smells tied to memories and places💠“fried wire” smells as a nudge from your own soul to unplug and rest💠mold, wiring or “something’s off” smells as intuitive warningsYou’ll learn how to enter into the experience instead of brushing it off: naming the smell, asking where it’s coming from (your wise self, a guide, a loved one, your environment), and asking why it’s coming—what’s the message here?I'll walk you through using the ABC method (Awareness, Breath, Care) with these experiences, and how to tell if a smell is literal (a real issue) or symbolic (“something doesn’t smell right” energy). You’ll also hear how ClairOlfaction is used personally, professionally, and as a practitioner, especially in mediumship, where loved ones often introduce themselves by scent.Lastly, I encourage you to keep your own “smell glossary” so you can stop dismissing “phantom smells” and start treating them as part of your intuitive guidance system.🔔If today’s chat about psychic smells made you smile—or side-eye your own nose—hit like, subscribe, and follow this space so we can keep laughing and learning together.”As Always, Thanks For Tuning In!#clairgustance #soulsenses #constancemessmer #psychicconsultant #intuition🔖 Chapters:(0:00) – Phantom Smells? Intro to ClairOlfaction(1:14) – What Is ClairOlfaction? Psychic Smell Beyond Physical Source(2:01) – “Why Is It Just Me?” Heightened Soul Sensitivities & Being the Only One Who Smells It(3:24) – Columns of Scent: Inviting Others In & Entering the Experience Wholeheartedly(4:38) – Active vs Passive ClairOlfaction & the ABC (Awareness, Breath, Care) Practice(6:05) – “Whoa, Cigarettes!” A Real-Time Example & Asking Where the Smell Comes From(15:28) – Intuitive Warnings: Mold, Fried Wires & ‘X-Ray’ Smell Sensing(17:03) – Hands-on-Heart Checks(21:10) – Psychic Smells in Mediumship: Homes, Cigarettes & Colognes(22:18) – Don’t Be a Lazy Psychic: Naming It & Claiming It(23:41) – You’re Not Imagining Phantom Smells: There’s More Here(24:26) – Weekly Intention to Work ClairOlfaction & A Healthy Dose of Encouragement🔗 More Content:https://youtu.be/w9--WnRrVMUhttps://youtu.be/xH_89ViZneEhttps://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Images that flash into your mind might not be “just your imagination” — they could be ClairVoyance, your Soul Sense of seeing beyond physical sight.In this episode of The Constance Messmer Podcast, I unpack what ClairVoyance really is, how it works through the mind’s eye, superimposed visions, dreams and visitations, and why I believe it’s a natural, trainable skill (not a special gift reserved for a few).💫You’ll learn how ClairVoyant messages can arrive through:💠random flashes and “movies” that play in your mind💠strategic insights and visual solutions to problems💠dreams and visitations from loved ones, guides, and angels💠past-life scenes, symbolic images, and soul-level guidanceYou’ll hear how ClairVoyance can show up in everyday life, professional troubleshooting, strategic planning, parenting, healing work, mediumship, and past-life viewing. I'll share practical ways to tell whether an image is literal or symbolic, imagined or genuinely intuitive and offer tools to check for the thread of truth and stop dismissing your visions with “I’m just making this up.”For this week’s practice, you’re invited to actively work your ClairVoyance: bring loved ones to mind, check in on your kids or friends at a soul level, ask your guides to show themselves, and pay attention to your dreams. Let your imagination open the door—and your Soul Senses, like ClairSensation and ClairSentiment, help you feel which images are truly guided.🔔Thank you for spending this time with me. If it feels right, tap like, subscribe, and follow—and drop a comment with one image or vision that you now realize might have been guidance.As Always, Thanks For Tuning In!#clairvoyance #clairvoyants #spiritualguidance #soulsenses #constancemessmer #psychicexpert🔖 Chapters:(0:00) – Images in Your Mind: ClairVoyance Intro & Welcome(1:43) – Living Through Soul Senses & Why This Work Matters(2:16) – 11 Soul Senses in 11 Weeks: This Week’s ClairVoyance Focus(3:06) – What Is ClairVoyance? Seeing Beyond Sight, Not “Just Imagination”(6:07) – Soul Sight, Troubleshooting & Strategic Insight(7:12) – How ClairVoyant Vision Feels(8:59) – Imaginal Realm & “Intueri” – Considering Why You See Something(9:47) – Dreams, Visitations & Loved Ones Speaking Through ClairVoyance(10:48) – Seeing Your Next Steps & Moving Into Higher Consciousness Layers(13:26) – Everyday ClairVoyance Exercises(19:58) – Past-Life Flashes & Realizing You’re More Than You Think(20:35) – Personal, Professional & Practitioner Uses of ClairVoyance (Literal vs Symbolic)(22:04) – Sitting Practice, Past Lives & Using Other Soul Senses to Check Truth(28:54) – The Imaginal Realm as A Doorway(29:46) – “Did I Make This Up?” Dialog & Learning the Vibration of True(30:19) – Subscribe, Community & Strength-Training Your ClairVoyance(31:22) – Loving Encouragement & Your Final Homework🔗 More Content:https://youtu.be/S0bkDaLx2Lohttps://youtu.be/s5xmZLzdK7Qhttps://youtu.be/fOUOPdmW96chttps://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Do you ever wonder, “Is this my intuition talking… or just me in my head?” In this episode of The Constance Messmer Podcast, I explore ClairAudience—the Soul Sense of hearing intuitive information internally or externally—and how to tell the difference between mental chatter, inner critic, and true guidance.💫You’ll hear how ClairAudience can show up as:💠hearing your name called when no one is there💠“air-dropped” thoughts that arrive out of nowhere💠song lyrics, phrases, or directives like “pass that truck now”💠inner dialog with loved ones in spirit, angels, guides, or your own wise selfI also share how I’m building a new relationship with Archangel Gabriel as a messenger guide, why journaling and dedicated “soul dialog” time strengthens your ClairAudience, and how your other Soul Senses—like ClairSensation and ClairSentiment—can back up the thread of truth in what you hear.This episode is an invitation to become more mindful of your thoughts, notice which ones come to you vs come from you, and to gently develop your own two-way conversations with spirit and your wise self.🔔If something I shared today gave you language for what you’ve been hearing or sensing, please tap like and subscribe, and let me know in the comments which part resonated with you most.As Always, Thanks For Tuning In!#clairaudience #psychicconsultant #soulsenses #constancemesser #psychicdevelopmentexpert🔖 Chapters:(0:00) – Is This My Intuition or Just My Thoughts? Experiencing ClairAudience(0:53) – ClairAudience Can Be Internal or External(1:55) – Internal ClairAudience: Was I Just Thinking That or Was That Intuition?(2:35) – Passive Hits vs Actively Engaging Your Soul Senses in Dialog(11:44) – Angelic Presence During Meditation & Validating It With ClairSensation(12:13) – Meeting Archangel Gabriel: Teaming Up as Messenger Guides(13:20) – Working With Guides: Journals, Dialog and Recognizing Their Voice Later(27:18) – Guidance Never Harms: Light, Love, Peace, Joy & Your Important Part(27:48) – Inner Narrator, Self-Talk and Becoming Mindful of Your Thoughts(28:15) – To You, From You or Through You? How Voices Arrive(32:29) – Building Rapport With Guides: Meditation, ClairAudient Exercises & the Viral ClairAudience Episode(35:05) – Holding the Thread of Truth & Asking “Did I Hear You Right?”(36:10) – ClairAudience as Guidance, Warnings, Inspiration and Creative Downloads(37:36) – Weekly Practice: To You, From You, Through You & Open Heart, Open Mind🔗 More Content:https://youtu.be/IgwbbgxIG-chttps://youtu.be/rSc3sUyqqbAhttps://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!*To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your goosebumps, chills, gut flips, and sudden body sensations aren’t random… but your body physically registering and communicating psychic hits?In this episode of The Constance Messmer Podcast, I dive into ClairSensation, the Soul Sense of physical psychic feeling — and the one psychic skill I believe you must master.You’ll learn what ClairSensation is, how it differs from ClairSentiment and Empathic ClairSensation, and how your body reacts to energy, people, ideas, opportunities, and spirit presence before your mind catches up.I'll explain why your soul feels everything first and why I consider it the psychic skill you’ll use constantly in intuitive living.I'll share how I use ClairSensation to:💠Check for truth and accuracy in day-to-day decisions & discernment in personal, professional, and practitioner settings.💠Pull you toward the right people and connections💠Gently repel you from misaligned situations💠Validate messages from spirit and your higher self💠Help you sense angels, guides, and loved ones in the room💠Make business and creative decisions💠Support healing, Reiki, Energy and soul readingsYou’ll be invited to experiment this week by treating your body as a divining rod — checking in with your sensations around conversations, decisions, foods, projects, and spiritual practices.This episode is an encouragement to pause, put your hands on your heart, and ask: “What is my body telling me right now, and how is my soul guiding me through this sensation?”🔔If your body is giving you a little ‘yes’ right now, you’re welcome to like this video, subscribe to the channel, and follow along—then share in the comments how ClairSensation shows up for you.As Always, Thanks For Tuning In!#clairsensation #spiritualgrowth #psychicenergy #soulsenses #constancemessmer🔖 *Chapters:*(0:00) – One Soul Sense You Must Master (ClairSensation)(0:41) – Your Soul Feels Everything(1:25) – What Is ClairSensation? Physical Soul Sensing(4:51) – Discovering Your Psychic Strengths Meditation(5:26) – Everyday ClairSensation Moments We Miss(6:09) – It’s Not a Gift, It’s Your Soul(7:01) – When Experiences Feel “Unusual”: Hands-on-Heart Check-In(7:47) – Using ClairSensation in Daily Life & Social Situations(9:14) – Muscle Testing with Food & the Solar Plexus(15:00) – Comfortable vs Uncomfortable Sensations(15:36) – Using ClairSensation as a Practitioner & Healer(16:33) – Validating Messages & Reiki Scans with ClairSensation(19:32) – The Thread of Truth in Readings & Channeling(31:51) – ClairSensation as Your Check for Truth & Light(33:06) – Weekly Practice: You Are a Tool of Divination(33:39) – The Last Little Bit With Love & Encouragement🔗 *More Content:*https://youtu.be/YoydQhMXUFM💞 *Join our channel to show your support (and get access to perks)!*https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 * Production Special Thanks:* 🔹Lead Editor: Kris Mendez‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

In this episode of The Constance Messmer Podcast, you’re guided through a full Vipassana meditation — a body scan practice that helps you “see things as they really are.”I'll walk you through observing your breath, then scanning your body in sections, noticing sensations without clinging or resisting, and allowing awareness to deepen naturally.After the meditation, I'll share how Vipassana supports healing from trauma, calming anxiety, and building a strong mind–body–soul connection.You’ll hear how this practice can awaken awareness to subtle sensations, help release stored tension, and train you for psychic impressions, ClairSensation, and energy awareness in everyday situations — including conversations, environments, and spiritual experiences.Whether you practice for ten minutes, an hour, or as you fall asleep, this episode is an invitation to create sacred space within your being and to let Vipassana become part of your self-care and soul-care toolkit.💫In this episode, you’ll learn:💠What Vipassana meditation is and why it’s often called “seeing things as they really are”💠How to follow a gentle body scan from head to toe using your natural breath💠How to notice sensations without judgment or gripping, even when they’re uncomfortable💠Simple ways to weave this practice into your daily life for more calm, clarity, and presence🔔Be sure to like, subscribe and follow so you can join me for each weekly podcast.Thank you for spending this time with me. If you’d like to co-create this space, leave a comment with what you’re taking away from today’s practice.As Always, Thanks For Tuning In!#vipassana #guidedmeditation #constancemessmer #mindbodyconnection🔖 *Chapters:*(0:00) – The Practice: Just Vipassana Meditation(0:13) – Welcome to The Constance Messmer Podcast(0:31) – Setting Up Your Meditation Posture & Space(1:04) – Settling In: Noticing Your Natural Breath(2:27) – Beginning the Vipassana Body Scan (Head to Toe)(14:48) – Full-Body Sweeps & Deep Sensation Awareness(16:14) – Closing the Meditation & Returning to the Room(17:19) – Your 11 Soul Senses - A Journal for Self-discovery(17:50) – How Vipassana Supports Anxiety & a Tender Nervous System(18:40) – Vipassana for Trauma, PTSD & Emotional Self-Regulation(19:36) – Vipassana for Psychic Development & ClairSensation(20:54) – 10-Day Vipassana Retreats & Energy Flow Story(21:21) – Strength Training for Life: Awareness, Breath, Care (A.B.C.)(23:11) – Trauma Stored in the Body & Sensation as Release(24:27) – Weaving Vipassana into Everyday Life & Retreat Options(25:02) – Sacred Space Within, Mind–Body Connection & Closing Thanks🔗 *More Content:* https://youtu.be/XJWiYnveGxg💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐https://www.constancemessmer.com/https://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Video Production Special Thanks:* 🔹Lead Editor: Kris Mendez‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your emotions aren’t just reactions, but messages your soul is sending you?In this episode of The Constance Messmer Podcast, Constance introduces ClairSentiment, one of the 11 Soul Senses — your soul’s emotional perception of people, places, situations, information, and spirit presence.You’ll learn how to tell the difference between ClairSentiment and empathic feeling, how to “take an emotional pulse” on decisions, and how to work with your feelings as guidance in your practitioner work, professional life, and personal choices.Constance shares real-life examples from mediumship, business decisions, and everyday life so you can begin to trust your own emotional wisdom.💫In this episode, you’ll learn:💠How your soul uses emotional shifts to warn, guide, or encourage you💠Simple ways to “take an emotional pulse” on people, places, and situations💠How ClairSentiment can support you as a practitioner, professional, and in your personal life💠Ways to use emotional guidance in sessions, business decisions, and relationships💠How to read the “emotional weather” of a room, offer, or opportunity💠How to check in with your heart before saying yes, no, or not yet For the coming week, I invite you to actively engage your ClairSentiment: notice any “air dropped” emotions, put your hands on your heart, name what you feel, and ask, “What is this really about, and what is my soul trying to tell me?”🔔Be sure to subscribe and follow for weekly podcast episodes.If this episode helped you trust your feelings just a little bit more, let me know with a like or a comment — it helps this content reach other sensitive souls.As Always, Thanks For Tuning In! #clairsentment #energyawareness #spiritualpractice #soulsenses #constancemessmer🔖 *Chapters:*(0:00) – What if your emotions are messages?(0:18) – Welcome to The Constance Messmer Podcast(0:37) – What is ClairSentiment? (definition)(1:24) – ClairSentiment vs empathic feeling(2:03) – How ClairSentiment shows up: drop-in vs intentional(3:32) – ClairSentiment as the first of the 11 Soul Senses(3:50) – Using ClairSentiment as a practitioner (healing, reads, mediumship)(4:18) – Using ClairSentiment in business and personal life(15:11) – Advanced examples: sessions, channeling & emotional pulse prep(23:37) – Mood shifts & the emotional pulse of environments(25:25) – Practice this week: engaging ClairSentiment in decisions(27:30) – Trusting your feelings, soul guidance & closing blessing🔗 *More Content:* https://youtu.be/4B9_czA1390💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐https://www.constancemessmer.com//https://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you’ve ever had a random thought, a repeating feeling, or a gentle inner whisper that just won’t go away, this conversation is for you.In this episode of The Constance Messmer Podcast, I unpack how intuition actually arrives — through your 11 Soul Senses — and why mindfulness is the key to noticing the subtle “notifications from the universe” before they pass you by.In this foundational episode, you’ll discover what the 11 Soul Senses are, how to start working with them in everyday life, and how the Awareness–Breath–Care (A.B.C.) methodology helps you honor your inner guidance instead of dismissing it.This is the doorway into a powerful 11-week “New Year, New You” Soul Sense series designed to help you become the guru of your own life.💫In this episode, you’ll learn:💠What those subtle “pings from the universe” really are and why they show up💠How mindfulness and intuition work together in real-time moments of guidance💠Ways to slow down and become more mindful in the exact moment an intuitive hit arrives💠What the 11 Soul Senses are and how your soul uses them to speak to you💠Why your 11 Soul Senses are just as real (and developable) as your five physical senses💠A simple ABC method (Awareness, Breath, Care) to respond to intuitive nudges instead of brushing them off💠Simple ways to journal, reflect, and track your intuitive experiences so you don’t miss the breadcrumbs🔔 If your soul feels a little ping right now, follow it — LIKE, SUBSCRIBE, or SHARE this with someone who needs it.🕊️If you’d like gentle support in strengthening your Soul Senses, you can join my newsletter and receive ‘Discovering Your Psychic Abilities’ as a gift at https://www.constancemessmer.com/🔖 Chapters:(0:00) – Do You Ever Get Pings from the Universe?(0:34) – Welcome to The Constance Messmer Podcast(0:52) – What Mindfulness & Intuition Really Mean(2:18) – Intuition as Higher Consciousness in Everyday Life(3:40) – Why Your 11 Soul Senses Matter(4:26) – New Year, New You: 11-Week Soul Sense Series(5:04) – Newsletter Gift & Discovering Your Psychic Abilities(6:02) – Developing Intuition as a Subtle Skill(7:20) – Breadcrumbs, Repeating Thoughts & Missed Pings(10:21) – Using Soul Senses as Practitioner, Professional & Person(13:29) – Your 11 Soul Senses Journal & Supporting the Work(15:33) – ABC: Awareness, Breath, Care for Intuitive Moments(18:50) – New Year, New You Activation & Spirit’s Timing(21:00) – You Are the Guru of Your Own Life(22:22) – Be Mindful of Your Intuitive Moments🔗 More Content: https://youtu.be/_Z_cGXPdcC4💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

In this thought-provoking episode of The Constance Messmer Podcast I explore the quest for human destiny—what it means, why it matters, and how individual choice shapes our collective future. Rather than destiny being something fixed or imposed, we can explore it as an unfolding relationship between awareness, responsibility, and consciousness. This episode invites you to consider how your thoughts, actions, and inner alignment contribute to humanity’s larger story. Through calm reflection and grounded insight, I discuss purpose, free will, and why this moment in human history carries such significance. This is an expansive conversation for anyone questioning meaning, direction, and our shared role in what comes next. 💫In this episode, you’ll learn: 💠How to think about destiny without fear or pressure 💠Why meaning and purpose emerge through awareness 💠How personal insight connects to collective outcomes 💠Why uncertainty can be part of growth rather than failure 💠How to approach humanity’s future with curiosity and care 💬Be sure to Like, Follow, and Subscribe to catch weekly episodes of The Constance Messmer Podcast! If this episode invited you to think differently about purpose or destiny, I’d love to hear what shifted for you. Be sure to drop a comment below! As Always, Thanks For Tuning In! #destiny #humanpotential #spiritualgrowth #soulsenses #constancemessmer 🔖 Chapters: (0:00) – Opening the Question of Human Destiny Setting the reflective tone and framing why destiny matters. (0:55) – What “Human Destiny” Really Means Moving beyond fate into purpose, awareness, and choice. (2:05) – Free Will and Conscious Choice How individual decisions shape larger outcomes. (3:25) – Why This Moment in Time Is Significant Understanding the present as a turning point for humanity. (4:55) – The Individual’s Role in Collective Destiny How personal awareness contributes to the whole. (6:20) – Destiny as an Ongoing Process Why human destiny is still unfolding, not fixed. (7:45) – Choosing Awareness Over Comfort The quiet responsibility that comes with consciousness. (9:05) – Final Reflections on Meaning and Purpose A grounded closing that invites contemplation, not answers. (10:05) – Gentle Closing & Invitation to Reflect Encouragement to carry the question forward. 🔗 More Content: https://youtu.be/zM4MC6SIo2w 💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 For More 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if connection to Source or God isn’t something you reach for — but something you open up to receive and dialogue with, given as a sign of love? In this episode of The Constance Messmer Podcast I reframe what it means to connect with Source Energy or God, and explain why the connection is often more beautiful, innate, and closer than we expect. You’ll discover how connection to Source differs from spirit guides or angels, how to open to Source in a way that supports healing, how to be aware and trust moments of quiet knowing, and how God/Source is felt through lived daily experiences of calm, reassurance, and clarity rather than existing only in singular dramatic experiences. 💫In this episode, you’ll learn: 💠What connecting with Source actually feels like 💠Why Source connection is often subtle rather than dramatic 💠How stillness and awareness naturally open the connection 💠How to release fear, pressure, or doubt around spiritual connection 💠How peace, clarity, and inner knowing signal alignment with Source 💠How feeling supported and grounded is often the clearest sign of connection Please be sure to Like, Subscribe, and Follow! Thank you for spending this time here. If you’d like to share how this episode landed for you, I’d truly love to hear it. As Always, Thanks for Tuning In! 🔖 Chapters: (0:00) – Welcome & Creating a Calm Inner Space Settling in and opening gently to connection. (3:05) – What “Source” Really Means Understanding Source beyond religion or belief systems. (7:10) – Why Connection to Source Feels Subtle Reframing expectations around spiritual connection. (11:45) – Stillness as the Doorway to Source How quiet awareness opens connection naturally. (16:30) – Why Effort Can Block Connection Letting go of striving, pressure, and “doing it right.” (21:05) – Feeling Source Through Peace and Presence Recognizing calm and clarity as signs of alignment. (25:40) – The Difference Between Thinking and Feeling Source Moving from the mind into direct awareness. (30:15) – Why You’re Never Truly Disconnected From Source Reassurance around doubt and perceived distance. (34:50) – Trusting Your Personal Experience of Source Honoring how connection shows up uniquely for you. (39:30) – Releasing Fear, Expectation, and Old Conditioning Creating emotional safety around spirituality. (44:10) – Deepening Connection Through Gentle Awareness How presence strengthens naturally over time. (48:55) – What Connection to Source Supports in Daily Life Emotional grounding, clarity, and inner stability. (53:35) – When Source Feels Closest Understanding moments of quiet alignment. (57:45) – Living in Ongoing Relationship With Source Integrating connection into everyday awareness. (1:01:40) – Final Reflections & Gentle Reassurance A calm closing message of trust and presence. (1:05:10) – Closing Blessing & Goodbye 🔗 More Content: https://youtu.be/ieunirtQwVU 💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 For More 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books: 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Angelic connection doesn’t require special gifts or dramatic experiences — it begins with openness, trust, and a willingness to listen. In this episode of The Constance Messmer Podcast, I'll share a grounded, nurturing approach to connecting with angels, helping you understand how they offer guidance, comfort, and protection in various ways. I'll also explain how angelic communication differs from spirit guides, how to sense when an angel is near, and what to do when connection feels unclear or out of reach. These will help you recognize angelic connections.You’ll learn who angels are, how they support your soul and emotional life, and how their presence communicates through subtle sensations, impressions, and energetic shifts —while I provide you with a dedicated deep dive and set of guided meditations to help you connect to your guardian angel and flock of angelic help.💫In this episode, you’ll learn:💠Who angels are and how they lovingly support you💠How angelic presence feels calm, steady, and reassuring💠How to recognize subtle signs of angelic guidance💠How to open your awareness to angels without fear or pressure💠How angelic support can help with emotional healing and comfort💠A guided meditation you can return to for multiple listening sessions to help guide you to communication with the angelic realm.This is a soft, comforting journey into the awe inspiring ways angels help, hold, and guide you — even when you’re not aware of it. 💬If this episode met you where you are today, be sure to leave a comment. Your presence here is appreciated more than you realize!As Always, Thanks For Tuning In!#angels #angelmessages #guidedmeditation #constancemessmer #soulsenses 🔖 Chapters:(0:00) – Welcome & Creating a Gentle SpaceSettling in and opening the heart to angelic support.(2:45) – Understanding Who Angels Truly AreA calm, grounded explanation of angels and their role.(6:30) – How Angels Support You EmotionallyThe comforting, stabilizing nature of angelic presence.(10:05) – How Angels Communicate With YouFeelings, impressions, calm awareness, and subtle signs.(14:10) – What Angelic Presence Feels LikeRecognizing peace, warmth, and reassurance as communication.(18:05) – Angels vs Spirit GuidesUnderstanding the difference in purpose and energy.(26:15) – Why Connection Sometimes Feels QuietReleasing pressure and understanding gentle communication.(30:20) – How to Open to Angelic Support SafelyInviting connection without fear or expectation.(34:40) – Trusting the Calm Nature of AngelsWhy angelic guidance never feels urgent or overwhelming.(38:55) – Preparing for the Angel Connection ExperienceSoftening awareness and opening the heart.(41:10) – Guided Meditation: Connecting With AngelsA gentle, heart-centered angelic connection experience.(51:35) – Understanding What You ExperiencedHow to interpret sensations with kindness and trust.(1:02:20) – Final Reassurance & Loving Guidance🔗 More Content:https://youtube.com/live/u4aFzd12pxQ💞 Join my YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever trusted someone who ended up dimming your light without you realizing it? Today, in this episode of the Constance Messmer Podcast I open up about a 30-year spiritual entanglement that quietly sabotaged my path — and the powerful awakening that finally broke the spell.Someone doesn’t want you to hear this — and chances are, it’s someone you’ve trusted.💫In This Episode, You’ll Learn:💠How subtle energetic influences — even from people you trust — can quietly derail your soul path💠The signs of spiritual interference and how to recognize when someone is projecting their fears onto your purpose💠Why abandoning your inner knowing is actually a deeper wound of self-abandonment💠How Constance’s dream revealed the emotional “bites” under the surface💠What it takes to reclaim your direction, self trust, and your spiritual authorityThis is for anyone who feels called to awaken others, step into their purpose, or reclaim the truth of who they are. You’ll learn how to spot subtle spiritual interference, identify emotional “bites” beneath the surface, and stop abandoning your own inner guidance.💬Let us know in the comments: Have you ever felt held back by someone you trusted?🔖 Chapters:(0:00) The Message You May Not Be Ready For(0:28) The Confession Constance Is Ashamed to Admit(1:25) Why This Moment Matters So Much(2:10) The 30-Year Friendship That Shifted Everything(5:17) A “Good Friend”… Or Something Else?(5:28) Pluto in Aquarius & Why Everything Is Changing(6:22) Emotional Clearing & Culling Friendships(7:57) Reclaiming Intuition After Years of Doubt(8:56) How Pluto Energy Exposes Hidden Patterns(9:59) A Friendship That Didn’t Want You to Grow(11:45) Narcissistic Dynamics Begin to Reveal Themselves(14:41) The Core Wound Comes to Light(15:12) The Dream That Broke the Spell(17:22) Spirit’s Message Hidden in the Dream(19:40) The Emotional Bite Under the Surface(22:10) Healing the Pattern & Choosing Yourself Again(25:00) What This Means for Your Own Path(27:55) A Final Message for Those Who Needed This🔗 More Content:https://youtu.be/3DWYjzpSfiw💞 Join my YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Discover how to truly connect with your spirit guides in this transformational episode of the Constance Messmer Podcast. You’ll learn who spirit guides are, how they communicate through your 11 Soul Senses, how to recognize their presence, and how to safely strengthen your psychic rapport. I'll also lead you through a beautiful, interactive meditation designed to help you meet your guides today!💫In this episode, you’ll learn:💠Who spirit guides are and how they support your soul path💠How spirit guides communicate through the 11 Soul Senses💠How to recognize when a guide—not imagination—is reaching out💠A step-by-step process to safely connect with your guide💠How to test for truth so you know your guidance is real💠How to deepen your intuitive rapport with consistent practiceThis episode is perfect for anyone who wants to form a genuine, grounded connection with their spirit guide! Be sure to like, subscribe, and hit the follow button.And if your spirit guide nudged you during this episode… well, you might as well tell us in the comments. They’ll be delighted.As Always, Thanks For Tuning In!#spiritguides #spiritguidemessages #spiritualguidance #constancemessmer 🔖 *Chapters:*(0:00) – Welcome, Settle In & Open to GuidanceCreating a grounding space for authentic connection.(2:12) – Understanding Who Your Spirit Guides Really AreA gentle introduction to the beings supporting your path.(5:40) – How Spirit Guides Show Up in Your LifeRecognizing their subtle, loving communication styles.(9:05) – The Ways Your Guide Reaches Out to YouImpressions, feelings, knowings, and Soul Sense signals.(12:42) – How You Naturally Receive GuidanceHonoring your intuitive style and inner communication rhythm.(16:18) – When It’s Your Guide (Not Imagination)Warm guidance for recognizing genuine connection.(19:48) – What Makes Spirit Guide Communication Feel HardReleasing pressure, fear, doubt, or blocks with compassion.(23:28) – Building a Trusting Relationship With Your GuideEstablishing interpsychic rapport, openness, and mutual clarity.(26:52) – How to Ask for Clear, Loving GuidanceSimple steps for inviting supportive communication.(31:35) – Understanding Helpers, Loved Ones & Guide RolesWho comes forward and why, in a soul-aligned way.(35:10) – Preparing Your Heart for the MeditationSoftening, opening, and welcoming your guide in.(38:35) – Guided Meditation: Opening to Your Spirit GuideA spacious, gentle experience of connection and presence.(49:05) – Interpreting the Experience With KindnessHow to understand impressions without overthinking.(51:58) – Growing Your Spirit Guide Connection Over TimeNurturing long-term rapport with your guide.(55:36) – Common Guide-Connection MisunderstandingsReassurance around misreads, doubts, and expectations.(58:12) – A Warm Closing Message From ConstanceEncouragement for your continued journey with your guide.(60:52) – Final Blessing & Goodbye🔗 More Content:https://youtu.be/kDgb9IgGlSo💞 Join our YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Your Wise Self — your core consciousness, higher consciousness, and soul-level awareness — has been with you since the day you were born. In this deeply empowering episode of The Constance Messmer Podcast, I'll teach you how to recognize, strengthen, and trust this integral part of yourself.You’ll learn how your Wise Self communicates using the 11 Soul Senses, how to tell the difference between ego and truth, and how to use intuitive moments to navigate relationships, life choices, personal challenges, and even your own self-growth. I'll also share some of my favorite practices, including the “walk-and-talk,” intuitive journaling conversations, and how to build rapport with your own inner self.💫In this episode, you’ll learn:💠What your Wise Self actually is and how it communicates💠How to open the doorway to deeper self-communication💠Why intuitive moments are messages from your Wise Self—not random impulses💠How the 11 Soul Senses help you receive clearer guidance💠Why living from your Wise Self creates clarity, alignment, and peace💠How to build a lasting, trust-based relationship with your own higher awarenessBe sure to like, subscribe, and follow for more of my content and be sure to leave a comment sharing one message you think your Wise Self has been trying to send you!As Always, Thanks For Tuning In!#wise #higherconsciousness #spiritualgrowth #constancemessmer #soulsenses 🔖 *Chapters:*(0:00) – Welcome & Intention for the EpisodeOpening the space and framing what the Wise Self truly is.(1:08) – What Your Wise Self Actually IsUnderstanding core consciousness, higher awareness, and inner wisdom.(3:22) – How Your Wise Self Communicates With YouInsights, impressions, feelings, and the 11 Soul Senses.(5:40) – Ego vs. Wise Self: Spot the DifferenceHow reactive mind shows up vs. how truth feels.(8:12) – The Calmness of the Wise SelfWhy your Wise Self never pressures, panics, or judges.(10:05) – Building Rapport With Your Wise SelfDeveloping familiarity, trust, and clear communication.(12:48) – The Walk-and-Talk PracticeHow movement unlocks intuitive clarity and deeper wisdom.(15:25) – Intuitive Journaling With Your Wise SelfA method for receiving clear answers through writing.(18:40) – Using Your Wise Self for Daily DecisionsPractical applications in relationships, choices, and self-understanding.(20:55) – When You Can’t Hear Your Wise SelfWhat blocks connection and how to reset your energy.(23:10) – Integrating Your Wise Self Into Everyday LifeLiving from inner truth + maintaining alignment.(25:12) – Final Wisdom & Closing MessageA grounding reflection inviting deeper self-connection.🔗 *More Content:*https://youtu.be/_Z_cGXPdcC4💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Video Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you’ve ever wondered how to connect with a loved one on the other side—or even a loved one here on Earth who cannot communicate verbally—this episode gives you the clear, grounded steps you need.In this episode of The Constance Messmer Podcast I break down how to tune into your loved ones using your Soul Senses, how to recognize when they are reaching out, and what to do when the connection feels weak or blocked. I'll also explain what to do if the connection feels faint, how to request higher spiritual assistance, and how to differentiate true communication from mental noise. A guided meditation helps you practice tuning in and establishing clear energetic rapport. This is a powerful, practical introduction to connecting with loved ones on the other side.#spiritualcommunication #chanelling #mediumship #lovedonesinspirit #constancemessmer 💫 In This Episode, You’ll Learn:💠How to safely and clearly connect with loved ones in spirit💠How your Soul Senses help you recognize when a loved one is reaching out💠Why some connections feel strong while others are subtle or momentary💠How to tune into loved ones who cannot communicate verbally in the physical world💠How to handle unexpected or unwanted spiritual contact💠A gentle guided meditation to help you establish your own connection points🔖 Chapters:(0:00) – Welcome & Setting Your IntentionOpening the space for safe, grounded connection with loved ones.(2:12) – What “Connecting With Loved Ones” Really MeansUnderstanding spiritual contact vs. emotional memory vs. imagination.(5:05) – How Loved Ones Reach Out to YouSigns, sensations, and subtle cues that come through the Soul Senses.(12:28) – Communicating With Loved Ones Who Are Still AliveHow to connect energetically with non-verbal loved ones in the physical world.(15:42) – Working With Family Angels & Spiritual SupportHow higher assistance comes in when your connection needs help.(19:20) – Why Some Loved Ones Feel SilentUnderstanding timing, energetic readiness, and spiritual boundaries.(23:05) – Soul Senses: Your Tools for ConnectionHow ClairAudience, ClairVoyance, and your Eleven Soul Senses play into communication.(27:15) – How to Invite a Loved One to Step ForwardCreating a safe, respectful inner environment for contact.(30:48) – When Not to Attempt ConnectionSituations where you need grounding, centering, or spiritual protection.(47:05) – Integrating What You ExperiencedHow to interpret impressions without forcing meaning.(49:52) – Final Guidance for Future ConnectionsMaintaining trust, staying open, and continuing your intuitive practice.🔗 More Content:https://youtu.be/9RWD1vlrmgc💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Video Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

In this lighthearted episode of The Constance Messmer Podcast I explore the real mechanics of animal communication through the lens of the 11 Soul Senses. From playful dogs to wise cats, stubborn flies, and energy-sensitive cows, I'll share personal stories from my own life and my book _Some Dogs Talk_ to illustrate how animals respond—or sometimes don’t respond—to psychic connection.🐾In This Episode, You’ll Learn:💠Why animals sometimes ignore you (and why that’s okay!)💠How different animals—from flies to cows—respond to psychic communication💠What affects an animal’s willingness to connect💠How to sense an animal’s energy and intention💠How humor, patience, and rapport improve your intuitive accuracyThis episode is a must-listen for anyone wanting to deepen their intuitive awareness and build more meaningful energetic connections with the beings who share our world.Be sure to drop a comment with your best animal-communication moment!(I promise not to tell your pets you shared their secrets.)As Always, Thanks For Tuning In!#animalcommunication #animals #animalpsychic #constancemessmer #soulsenses🔖 Chapters:(0:00) – Introduction: Do Animals Talk Back?Setting the tone for playful yet insightful animal communication.(0:32) – What “Animal Conversations” Really AreUnderstanding communication through energy, awareness, and Soul Senses.(1:18) – When Animals Ignore YouWhy some animals simply don’t respond psychically.(2:10) – Stories From Constance’s Animal EncountersFlies, dogs, cats, cows — surprising and funny real examples.(3:45) – The Role of Interpsychic RapportHow to create genuine energetic connection with an animal’s Higher Self.(4:52) – Why Some Animals Communicate EasilyWhat makes certain animals immediately receptive.(5:48) – When Spirit Steps In (and When It Doesn’t)Understanding consent, timing, and energetic boundaries.(6:40) – How to Improve Your Animal CommunicationSimple awareness shifts that strengthen rapport.(7:35) – Final Thoughts: Meet Them Where They AreA grounded reminder about respect, humor, and connection.(8:22) – Closing Message & Gratitude🔗 More Content:https://youtu.be/EZ58oLFvvUI💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Do you ever wonder why your intuition feels off—or how to truly trust those subtle inner nudges? In this powerful and grounded episode of The Constance Messmer Podcast I'll break down 3 intuition blocks and reveal 5 transformational practices to reconnect your intuitive clarity and strengthen your psychic awareness. 💫In This Episode, You’ll Learn...💠The 3 biggest blocks that disconnect you from your intuition💠Why your intuition may feel distant or confusing💠Daily shifts that reconnect you to your intuition💠How to move from confusion to confidence in your spiritual path💠5 practical ways to begin trusting your inner wisdom againWhich of the 3 intuition blocks resonated most with you?Share your thoughts or experiences in the comments — I’d love to hear your journey.As Always, Thanks For Tuning In!#intuition #intuitionhealing #spiritualawakening #constancemessmer #soulsenses 🔖 Chapters:(00:00) – Welcome & Overview Constance opens the episode by introducing the importance of strengthening your intuition as part of your soul's growth.(00:42) – The Three Blocks Discover how 'Scattered Energy', being 'Unsure Of How Intuition Works In The First Place', and being 'Unsure of Trusting What's Actually Coming Through' prevents you from fully accessing intuitive insight and soul-level guidance.(02:10) – Moving from Blocks to Healing Constance transitions the conversation to soul-healing solutions and how reconnecting with your intuitive essence begins with simple but conscious shifts.(03:23) – Fix #1: Be Present Understand how daily stillness creates sacred space for subtle messages to come through, strengthening your awareness and psychic sensitivity.(06:36) – Fix #2: Be Honest Discover how being fully honest with yourself and others clears energetic congestion and allows intuitive clarity to flow more easily.(11:46) – Fix #3: Emotional & Mental OpennessHaving an open heart and open mind are essential in navigating each moment with clarity and to avoid the ego interference.(16:01) – Fix #4: You Need To Know How Intuition Works Your intuition comes by the way of the 11 Soul Senses. It is paramount to learn, work, and practice with them.(18:12) – Fix #5: Make Intuition a Lifestyle Go beyond moments of insight and begin shaping your daily decisions, habits, and presence around your inner knowing.(20:08) – Final Reflections Constance recaps the core lessons and offers a heartfelt reminder that your intuition is already present—you simply need to listen.🔗 More Content:https://youtu.be/OQK8vL9WNO8💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Video Production Special Thanks: 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What does psychic rapport really mean — and why does it matter so much? True psychic communication begins with rapport — a friendly, harmonious connection between souls. In this transformative episode of the Constance Messmer Podcast, I redefine the language of psychic connection and explain how to develop intrapsychic (within self) and interpsychic (soul-to-soul) rapport, so you can receive guidance with trust, clarity, and love.💫 In this episode, you’ll learn:💠The true meaning of psychic rapport and how it supports every intuitive connection💠How psychic rapport begins within — through self-trust and energetic alignment💠The difference between intrapsychic and interpsychic communication💠How to build energetic harmony with your Spirit Guides and Higher Self💠What happens energetically when Spirit “steps in” to connect with you💠Why trust and respect are the foundation of authentic mediumship💠How to cultivate rapport as a living relationship with Spirit🔖 Chapters:(0:00) – Welcome & Setting the EnergyConstance opens with a calm, inviting energy, setting the tone for the episodes exploration of psychic rapport.(1:05) – What Psychic Rapport Really MeansUnderstanding the essence of rapport — the energetic harmony that allows clear spiritual connection.(3:10) – The Invisible Thread Between SoulsHow energy links us in unseen ways, and why awareness of that thread deepens clarity in psychic communication.(5:15) – Intrapsychic Rapport: Trusting Yourself FirstExploring how self-trust, inner calm, and emotional balance create the foundation for psychic connection.(7:40) – Interpsychic Rapport: Connecting Soul-to-SoulHow we build rapport with others — loved ones, guides, and Spirit — through proper connection and alignment.(10:00) – The Vibration of TrustWhy mutual respect and love are key to keeping psychic channels open and truthful.(12:20) – When Energy Feels “Off”Recognizing energetic misalignment, psychic interference, or overextension — and how to restore harmony.(14:45) – Building a Safe Psychic SpaceCreating energetic boundaries and an environment where rapport can flourish naturally.(17:00) – Strengthening Rapport Through PracticePractical exercises for deepening Soul Senses, grounding, and soul-level communication.(19:30) – Spirit as a Collaborative PartnerUnderstanding how Spirit meets you halfway when rapport is grounded in trust and clarity.(21:20) – Living in Daily RapportHow to carry this awareness into everyday life — relationships, creativity, and self-expression.(23:40) – Closing Thoughts & GratitudeConstance offers a heartfelt closing, reminding you to nurture rapport as an ongoing spiritual relationship.🔗 More Content:https://youtu.be/xjqGqRGq6dk💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What if your idea of intuition has been incomplete all along? So what truly is intuition and what is considered intuitive? In this insightful episode of The Constance Messmer Podcast I revisit the true meaning of intuition — from its Latin roots intueri (“to look at, to consider”) — and redefine it through the lens of the 11 Soul Senses.We often think of intuition as a mysterious “gut feeling” — but it’s far more sophisticated, it is a living conversation between your energy body, higher consciousness / true self. Through redefining intuition, I'll help you recognize what true intuitive awareness feels like — and how to trust it fully.💫In this episode, you’ll learn:💠The true meaning and origin of intuition💠How your 11 Soul Senses shape your intuitive awareness💠Why we must use contemporary language for psychic competence💠The difference between ClairCognizance and intuitive insight💠How to apply intuition for spiritual and personal empowermentIf you’ve ever wondered how intuition really works, this episode will completely transform your understanding.As Always, Thanks for Tuning In!#intuition #intuitive #intuitiveguidance #soulsenses #constancemessmer 🔖 Chapters:(0:00) – Introduction: Redefining IntuitionConstance introduces the episode and shares why intuition needs to be reexamined and updated for our time.(0:45) – What Intuition Really MeansExploring the true definition of intuition from its roots — intueri, “to look within.”(2:00) – The Limits of the Old DefinitionWhy the common “gut feeling” understanding doesn’t fully describe the spiritual experience of intuition.(3:25) – Intuition as Soul CommunicationHow intuition actually operates through the 11 Soul Senses, connecting us to divine awareness.(5:10) – Language Shapes AwarenessWhy using accurate language matters for clarity and psychic confidence.(6:30) – The Difference Between Intuition & Clair AbilitiesClarifying how intuition differs from — yet harmonizes with — your ClairVoyant, ClairSentient, and ClairCognizant Soul Senses.(8:10) – Expanding Intuitive IntelligenceHow to train your energy body to recognize intuitive signals and subtle spiritual cues.(9:40) – Overcoming Doubt & ConfusionTips for trusting your awareness, even when logic resists what you feel or sense.(11:00) – Applying Intuition in Daily LifePractical examples of living intuitively with confidence and grounded discernment.(12:15) – Closing Thoughts & EncouragementConstance wraps up with a reminder: intuition isn’t random — it’s your soul’s natural way of connecting.🔗 More Content:https://youtu.be/xjqGqRGq6dk💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Video Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

You’re not just a body navigating a physical world. You’re a soul — wise, aware, and already equipped with 11 Soul Senses that can transform your life.In this episode of Constance Messmer Podcast I reveal what it truly means to live your full Human Potential. When we rely only on our physical senses, we live half a life — but when we awaken our 11 Soul Senses, we begin to access divine insight, deeper compassion, and conscious creation with our fully realized psychic abilities and our true magnanimous selves.💫In This Episode You’ll Learn:💠How to access your Soul Senses for higher awareness💠Learn to quiet the mind and receive soul guidance💠Explore your emotional intelligence through energy awareness💠What blocks your human potential — and how to release it💠How to work with Spirit as a co-creative team💠Why celebration and gratitude amplify your energy fieldThis is a love and light filled invitation to expand your consciousness and live the fullest expression of who you are.As Always, Thanks For Tuning In!#humanpotential #potential #selfgrowth #constancemessmer #soulsenses🔖 Chapters:(0:00) – Introduction: Awakening Human PotentialConstance opens with a heartfelt welcome and sets the tone for exploring the soul’s true capacity.(0:50) – Living Beyond the Physical SensesHow relying only on our five senses limits awareness and potential.(2:20) – Discovering the 11 Soul SensesIntroducing the expanded energetic senses that connect you to higher consciousness.(4:00) – Quieting the Mind to Access Soul AwarenessWhy mental stillness is the key to unlocking intuitive intelligence.(5:45) – Working in Harmony With SpiritUnderstanding the co-creative relationship between your higher self and divine guidance.(7:30) – Overcoming Self-Doubt & FearReleasing emotional blocks that restrict your energetic expansion.(9:10) – Trusting the Journey of BecomingWhy self-trust and patience are essential to spiritual growth.(11:00) – Celebrating Your ProgressHow acknowledging your evolution raises vibration and strengthens alignment.(13:00) – Expanding Consciousness Through GratitudeThe energetic power of gratitude in manifesting potential and peace.(15:20) – You Are So Much MoreA gentle reminder of your infinite soul nature and purpose.(17:15) – Closing Blessing & ReflectionConstance closes with an affirmation of empowerment, love, and divine support.🔗 More Content:https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

If you’ve been practicing your psychic or mediumship skills for a while but feel like something’s holding you back, this advanced teaching episode of The Constance Messmer Podcast is for you. I'll reveal 5 tips to take your psychic mediumship to the next level. Everyone on a spiritual journey hits moments of doubt—but those moments are invitations to grow. We'll dive into the advanced layers of psychic development—exploring why we sometimes hit invisible walls and how to move through them with grace, discipline, and trust.💫 You’ll Discover:💠To identify subtle energy or mindset blocks that limit growth💠Strengthen trust between yourself and your Spirit team💠How to balance consistency with surrender in your psychic practice💠Develop a mature, sustainable relationship with your Soul Senses💠Build practices staying attuned to your highest guidance💠Why integrity and emotional honesty are essential to psychic mastery💠Real tools for daily grounding, reflection, and soul-level alignmentAs Always, Thanks For Tuning In!#psychic #spiritualgrowth #soulsenses #psychicdevelopment #constancemessmer 🔖 *Chapters:*(0:00) – Introduction & Episode OverviewConstance welcomes listeners and introduces today’s focus on advanced psychic and mediumship techniques.(2:15) – Why We Feel Spiritually BlockedUnderstanding what psychic “blocks” really are—and why they happen.(6:40) – Energy Awareness & Spiritual AlignmentHow energy shifts affect your clarity, accuracy, and spiritual flow.(10:25) – Ego vs. Soul GuidanceSpotting subtle ego interference and returning to truth.(14:40) – Working in Integrity with SpiritThe importance of honesty, humility, and transparency in readings.(19:05) – Rebuilding Trust in Spirit CommunicationSteps to strengthen your confidence and reconnection with your guides.(23:50) – Mediumship Pitfalls & MisinterpretationsHow to recognize projection, mental embellishments, or emotional interference.(28:20) – Clearing Your ChannelEnergy-clearing techniques to reset and restore neutrality.(33:45) – Consecrating Your PracticeMaking your psychic and mediumship work a sacred commitment.(38:10) – Boundaries in Psychic WorkHow to maintain energetic and emotional balance with clients and Spirit.(42:55) – Advanced Soul Senses TrainingPractical exercises to deepen ClairVoyance, ClairAudience, and Empathic skills.(47:30) – What to Do When Spirit Feels DistantUnderstanding spiritual “quiet periods” and divine timing.(51:15) – Embracing the Ongoing JourneyWhy mastery is about presence, not perfection.(56:00) – Closing Reflections & Final GuidanceConstance wraps up with loving encouragement to trust your growth.(58:30) – Thank You & Next Episode PreviewGratitude and a preview of what’s coming next in the podcast.🔗 *More Content:*https://youtu.be/YOUXAaSWoqk💞 *Join my YouTube channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire YouTube playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are The Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow you to perceive and interact with the world around you from the perspective of your higher self. All but one, ClairCognizance, relay information to the brain for processing to help you navigate the physical, energetic, and spiritual worlds and your experiences in them.*Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Do you ever feel a slight pressure, nervousness, or emotions around others and wonder if it’s you—or if you’re picking it up empathically? Empaths can often pick up complex or even physical sensations from people nearby—or even across a room.In this episode of The Constance Messmer Podcast, I'll explore how empaths can exchange energy, when to ask “Is this me or them?”, and what to do with the sensations you pick up.Alongside this lesson I'll share my personal stories and practical tools for recognizing empathic exchanges, responding with love, and channeling energy into healing light.💫 You’ll Learn:💠How to recognize empathic energy exchanges💠Practical ways to discern self vs. others’ feelings💠Turning empathic sensations into healing responses💠Using light, intention, and compassion to uplift othersWhether you’re an empath, lightworker, or just curious about energy sensitivity, this episode will help you embrace your inner helper healer!As always, Thanks For Tuning In!#empath #empaths #lightworker #constancemessmer 🔖 *Chapters:*(0:00) – Intro & Listener’s QuestionConstance introduces the episode and the idea of empathic exchanges.(0:32) – What Is an Empathic Exchange?How empaths pick up feelings, heat, or nervousness from others.(1:20) – Is This Me or Them?Asking the key question to discern whose energy you’re sensing.(2:15) – Recognizing Empath OverloadSigns you’re absorbing too much energy in crowded or intense settings.(3:10) – Turning Empathy into HealingHow to use awareness to respond with compassion instead of overwhelm.(4:25) – Tools for Managing EnergyJournaling, intention, and calling in light to shift what you pick up.(5:40) – Sending Light and LoveTransforming empathic sensations into healing for others.(6:40) – Final Thoughts & EncouragementConstance closes with a reminder to embrace empathic gifts with care.🔗 *More Content:*https://youtu.be/uNTyRUeQaP0💞 *Join my YouTube channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire YouTube playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow you to perceive and interact with the world around you from the perspective of your higher self. All but one, ClairCognizance, relay information to the brain for processing to help you navigate the physical, energetic, and spiritual worlds and your experiences in them.*Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Is it possible to carry a negative trickster energy without knowing it? Tricksters and negative attachments are real—and they can create confusion by making you think their thoughts are your own.In this episode of The Constance Messmer Podcast, I answer a listener’s question about trickster attachments—what they are, how they can influence your thoughts, and what you can do to clear them. I'll also share my personal experiences in helping clients release attachments, the role of past-life trauma, and how to call on angels, guides, and higher light for support.💫 You’ll Learn:💠Signs of trickster or negative attachments💠How they affect your thoughts and emotions💠Tools for clearing, from journaling to prayer💠When to seek help from guides, angels, or professionalsDon’t forget to subscribe, like, and share your own experiences in the comments!As Always, Thanks For Tuning In!#negativeenergy #trickster #psychicprotection #constancemessmer🔖 *Chapters:*(0:00) – Intro & Listener QuestionConstance introduces the episode and the topic of trickster attachments.(0:25) – What Are Trickster Attachments?How negative energies can influence thoughts and emotions.(1:05) – Recognizing Trickster InfluenceWhy these energies make you think their thoughts are your own.(2:00) – Clearing Attachments with Spiritual ToolsJournaling, prayer, and asking Spirit or guides for support.(4:20) – Final Thoughts & EncouragementTrusting your Soul Senses and knowing you are never alone.🔗 *More Content:*https://youtu.be/IwFWB8Z--H4💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are Your 11 Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.* Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

In this episode of The Constance Messmer Podcast, I'll respond to a listener’s cautionary experience with a misguided medium and explain why Spirit never truly turns you away.I'll explain how to approach Spirit with trust, recognize when a medium misinterprets, and use tools like ClairAudience, Clairsensation, and meditation to invite clear spiritual guidance.Discover how to recognize authentic guidance, build trust with your spirit guides, and the truth that you are worthy of spirit's help.💫 You’ll Learn:💠Why Spirit doesn’t reject us💠How to recognize lower-level guides vs true helpers💠Practical tips for spirit communication💠How to shift meditation into connectionIf you’ve ever wondered, “Am I even worthy of Spirit’s help?” this episode will encourage you to keep reaching out with love and confidence.As Always, Thanks For Tuning In!#spiritualguidance #spiritguides #spiritguidemessages #constancemessmer🔖 *Chapters:*(0:00) – Intro & Listener’s QuestionConstance introduces the episode and the listener’s painful experience with a medium.(1:10) – Can Spirit Really Reject Us?Why the idea of rejection by Spirit isn’t true and what’s really happening.(3:00) – Misguided Mediums & Mixed MessagesHow a bad reading can plant harmful beliefs about your worthiness.(4:45) – Spirit Never Turns You AwayUnderstanding the loving nature of Spirit and divine connection.(6:30) – Shifting Your Meditation ApproachMoving from frustration into openness and connection during practice.(8:05) – ClairAudience, ClairSensation & Other ToolsHow to strengthen your inner senses to hear Spirit more clearly.(10:00) – Working with Guides at Different LevelsThe difference between lower-level helpers and higher guidance.(12:00) – Building Trust in Spirit CommunicationPractical steps to keep your channel open with love and confidence.(13:40) – Final Takeaways & EncouragementConstance closes with reassurance: you are never rejected by Spirit.🔗 *More Content:*https://youtu.be/z4Gkjvqf20c💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What happens when you surrender to your higher calling? On this episode of The Constance Messmer Podcast I join Hilary Harley on her podcast Mystical Messages to share my life-changing journey as a psychic development coach.With tales from my early childhood experiences to building a global audience on YouTube, I'll impart how we can all strengthen our Soul Senses, connect with higher guidance, and live with greater awareness.Please join our conversation as we talk shop on clairvoyance, mediumship development, the importance of bringing higher consciousness to the planet, and why shifting our consciousness is essential for both personal and collective healing.I had such a great time with Hilary and I am so grateful to have been a guest on her podcast. For more of her work visit:🌐https://hilaryharley.com/As Always, Thanks For Tuning In!#consiousness #transformationjourney #soulsenses #psychicconsultant #constancemessmer #spiritualjourney #astrology🔖 *Chapters:*(0:00) – Introduction to Mystical MessagesHilary Harley welcomes listeners and introduces Constance Messmer.(2:10) – Constance’s Early Psychic ExperiencesChildhood awareness of Spirit and first spiritual encounters.(6:45) – From Spirit Encounters to TeachingHow Constance’s journey evolved into psychic development coaching.(11:30) – Awakening the Soul SensesExplaining ClairVoyance, ClairAudience, ClairSentiment, and more.(16:20) – Shifting Consciousness Through PracticeHow meditation, intention, and awareness expand the Soul Senses.(21:00) – Overcoming Doubt & FearStories of self-trust and the challenges of psychic growth.(26:40) – Mediumship & Spirit CommunicationHow Constance connects with loved ones and guides.(32:15) – Teaching Psychic DevelopmentHer approach to helping others awaken their Soul Senses.(38:10) – Conscious Living in Daily LifeBringing awareness into relationships, work, and decisions.(43:25) – Global Reach Through YouTube & PodcastsConstance shares how she connects with a worldwide audience.(48:10) – Collective Healing & Spiritual EvolutionWhy raising consciousness matters for the world today.(51:20) – Final Insights & EncouragementConstance’s closing message of trust, awareness, and practice.(53:00) – Closing Remarks & GratitudeHilary wraps up the conversation and thanks Constance.🔗 *More Content:*💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.*Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever felt an energetic surge, sudden clarity, or disorientation—and wondered what it was? It may have been a spiritual download! Spiritual downloads and energetic recalibrations are happening more often as we collectively shift into higher frequencies.In this episode of The Constance Messmer Podcast, I'll explain what spiritual downloads are, ways to recognize when you're receiving a download, how they recalibrate your energy, and how to intentionally raise your vibration to receive them more fully.💫 You’ll Learn:📍What spiritual downloads feel like📍How daily spiritual practice raises your vibration📍Signs of energetic recalibration in the body📍How to ground light and integrate higher frequenciesWhether you’re new to spiritual downloads or strengthening your ability to receive them, this episode will help you trust the process and embrace the upgrades to your daily spiritual practice!As Always, Thanks For Tuning In!#spiritualdownloads #higherconsciousness #highervibrations #constancemessmer🔖 *Chapters:*(0:00) – Intro & What Are Spiritual Downloads?Constance opens with an explanation of spiritual downloads and higher consciousness.(0:18) – Raising Your Vibration with Daily PracticeWhy daily spiritual practice and intention help you align with higher frequencies.(1:20) – Embodying Light & Grounding into the EarthHow to integrate spiritual energy into your body and daily life.(2:01) – Feeling Energetically “Off”?Recognizing disorientation, headaches, or energy surges as signs of downloads.(3:38) – Signs of Energetic UpgradesShaking, pressure at the crown, or heightened awareness as Spirit’s recalibration.(4:33) – Working with the Upper ChakrasConnecting to divine, cosmic consciousness through the Crown Chakra and beyond.(5:25) – Final Thoughts & GratitudeConstance shares encouragement and thanks her community of supporters.🔗 *More Content:*https://youtu.be/avaV0f3cIq8💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 *What Are the Eleven Soul Senses?* The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. *Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What do you do when family trauma, narcissistic patterns, or psychic burdens weigh on your soul? Sometimes the hardest work is releasing what was never truly yours to carry.In this episode of The Constance Messmer Podcast, I'll share tools to release inherited pain, heal wounds through forgiveness, and reconnect with your higher self. From journaling and Ho’oponopono to calling on angels for support, discover how to lovingly return some forms of trauma to its source and embrace compassion for yourself and others.💫 You’ll Learn:📍How to release psychic and emotional burdens📍Why forgiveness doesn’t always mean reconciliation📍Using journaling and intention to clear old wounds📍Healing family lineage and generational trauma with loveIf you’re struggling with family wounds or psychic burdens, this episode offers encouragement, healing tools, and a reminder: you are here for a reason!As Always, Thanks For Tuning In!#generationaltrauma #narcissisticabuse #spiritualgrowth #constancemessmer 🔖 *Chapters:*(0:00) – Intro & Listener QuestionConstance introduces the episode with a heartfelt question about healing from a narcissistic parent and struggles with self-love.(0:29) – Ho’oponopono & Loving-KindnessUsing forgiveness prayers and meditations to release psychic weight and send love.(0:50) – Journaling to Release TraumaHow writing letters to the source of pain can return unwanted burdens.(1:21) – Soul Dialogues & Angelic SupportInviting angels and higher guidance into the process of healing and release.(2:00) – When Reconciliation May Never ComeUnderstanding that some loved ones will never apologize or change—and how to move on.(2:45) – Reparenting Yourself & Connecting to SourceFinding self-love through Source energy and affirming your worth.(3:35) – Working with Chakras & the SoulDialoguing with the thymus and chakras to uncover and heal buried wounds.(4:08) – Returning Trauma with LoveEnergetically giving pain back, surrounded in compassion and pink light.(5:05) – Ending Generational TraumaMelting away lineage wounds and affirming your strength and self-love.(5:45) – Closing & EncouragementConstance offers compassion, encouragement, and belief in your healing journey.🔗 *More Content:*💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What happens when your manifesting doesn’t work—or when your partner is manifesting the opposite of what you want?Sometimes our manifesting misfires because Spirit is guiding us through lessons or steps we need to take first.In this episode of The Constance Messmer Podcast, I'll explore why desires sometimes cancel each other out, how free will impacts co-creation, and what to do when Spirit asks you to take steps before your dreams and desires arrive.💫 You’ll Learn:📍Why manifesting can feel blocked or delayed📍How conflicting desires affect manifestation📍The role of free will and soul agreements📍Steps to align with Spirit’s guidance for your highest good📍If you’re struggling with manifesting blocks, this episode will inspire you to trust the process and lean into your Soul Senses and Spirit’s timing!As Always, Thanks For Tuning In!#manifestation #manifesting #manifestyourdreams #constancemessmer 🔖 *Chapters:*(0:00) – Intro & Listener QuestionWhat happens when you’re manifesting one thing and your partner the opposite?(0:15) – Conflicting Desires & Canceling EnergyWhy opposing manifestations block flow and cancel each other out.(0:41) – The Deeper Question: Stay or Go?Sometimes the real question isn’t the house—it’s the relationship.(1:14) – Working with Spirit in ManifestingHow to bring your wishlist to the Cosmos and co-create with guidance.(1:57) – Blocks, Free Will & AlignmentWhy free will matters, and how to align your intentions with Spirit.(2:36) – Building Soulful Manifestation PracticesQuestions to ask, ways to tune in, and steps to find the right path.(3:36) – Misfires & Divine TimingWhy Spirit sometimes delays desires and the lessons in waiting.(4:45) – Following the Steps, Not Just the WishManifesting as a co-creative process requiring patience and action.(6:15) – Closing Thoughts & Soul AgreementsTrusting Spirit, your path, and the bigger picture of manifesting.(7:20) – Gratitude & Member ShoutoutsConstance thanks supporters, members, and subscribers.🔗 *More Content:*https://www.youtube.com/watch?v=J3peu2oZ8is&list=PLgKdwZQp84cP2G0OLVich0bBREpT0eGhO💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Are you thinking about starting a healing business but not sure where to begin? Beginning a healing practice takes courage, clarity, and a little spiritual guidance! In this episode of The Constance Messmer Podcast, I'll share my own personal journey in launching a Reiki healing practice while offering practical steps and tips - from building your brand, pricing services, finding clients, and trusting spirit as your co-creator for success! 💫 You’ll Learn:📍 First steps to set up your healing practice📍Why claiming your business identity tells the universe you’re ready📍 How to set prices, boundaries, and work hours📍 Creative ways to offer Reiki without your own treatment space📍 The importance of integrity, trust, and Spirit’s guidanceWhether you’re a Reiki Master, energy worker, or simply curious about stepping into the healing arts, this episode will give you the confidence and tools to begin a new step in your spiritual healing journey!As Always, Thanks for Tuning In!#constancemessmer #spiritualbusiness #healingjourney #reiki 🔖 *Chapters:*(0:00) – Welcome & Episode OverviewConstance reads a question from a viewer on the topic of starting a healing business and why it matters.(2:10) – Taking the Leap Into Healing WorkHow to move from learning Reiki to deciding to start a practice.(5:20) – Claiming Your Identity as a HealerWhy telling the universe you’re “in business” opens new doors.(8:10) – Building Trust & Integrity in Your PracticeHow to show up authentically and honor Spirit in your work.(11:35) – Practical Business FoundationsTips on naming your business, setting hours, and beginning with what you have.(15:00) – Pricing Your Services with ConfidenceWhy valuing your time and energy is key to sustainability.(18:30) – Finding Clients & Building Your CommunityCreative ways to begin without your own healing space.(22:00) – Teaching, Sharing & ExpandingHow Reiki and healing practices grow into teaching and mentoring opportunities.(26:15) – Balancing Energy & BoundariesThe importance of protecting your energy while serving others.(30:10) – Spirit as Your Business PartnerTrusting guidance and intuition as you make business decisions.(33:00) – Common Mistakes to AvoidLessons learned from Constance’s early healing business journey.(35:30) – Final Thoughts & EncouragementClosing reflections and motivation for new healers starting out.🔗 *More Content:*https://www.youtube.com/watch?v=QZijLEyCxZs&list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More* 🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 *What Are the Eleven Soul Senses?* The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. Production Special Thanks:🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

Have you ever wondered if a thought came from you—or was it actually God, spirit, or a loved one on the other side?Sometimes our guides “airdrop” thoughts into our minds—and other times, it may simply be our own thought.In this episode of The Constance Messmer Podcast, I'll give a couple of tips to explain how to recognize the subtle differences between your own inner voice and messages from the Divine.Learn how to tune into your heart, work with intention, and use your Soul Senses to strengthen your communication with higher guidance. All of this with a little reminder of how you can always be of help in troubling times. 💫 We'll Cover:📍How to tell if a thought is yours or divine guidance📍Using heart-centered awareness to discern guidance📍Why intention is so important in today's spiritual practiceAs Always, Thanks for Tuning In!#constancemessmer #spiritmessages #divineguidance 🔖 Chapters:(0:00) – Intro & Big QuestionConstance introduces the episode: Is it God’s voice or your own?(0:40) – The Nature of Divine ThoughtsHow Spirit, God, or loved ones “airdrop” messages into your mind.(1:35) – When It’s Just Your Own VoiceRecognizing ego filters, imagination, and inner dialogue.(2:45) – Using Heart-Centered AwarenessWhy tuning into your heart helps separate divine from personal thoughts.(3:50) – The Role of Intention in Spiritual DiscernmentHow setting intention opens channels for true guidance.(6:20) – Final Takeaways & EncouragementTrust, practice, and allowing Divine guidance to work through you for a better world.🔗 More Content:https://youtu.be/F1AKhKdwQyk💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. Production Special Thanks: 🔹Lead Editor: Kris Mendez 🔹Editor: Justin Fincher ‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

What happens when a non-vocal empath in your life acts out with frustration, anger, or negativity? Non-vocal empaths—whether autistic, highly sensitive, or those physically incapable—often communicate volumes without words.In this episode of The Constance Messmer Podcast, I'll explore how to understand non-vocal expressions of emotion, tune into Soul Senses, and open channels of telepathic dialogue while holding space for authentic feelings.💫 We'll Discover:📍How to recognize empathic “acting out” as communication📍Using telepathy to ask what’s really going on📍Family dynamics, negativity, and energetic boundaries📍Creating safe space for honesty and deeper connectionIf you’ve ever struggled with how to “hear” a non-vocal loved one, this episode will give you guidance, hope, and practical methods to clearer communication on a soul level.As Always, Thanks For Tuning In!🔖 Chapters:(0:00) – Intro & Episode OverviewConstance introduces the topic of non-vocal empaths and their unique ways of expressing energy.(0:35) – What It Means When Non-Vocal Empaths Act OutHow frustration, anger, or negativity may actually be communication.(1:25) – Listening Beyond Words: The Soul SensesTuning in with the Soul Senses to “hear” what’s really being expressed.(2:40) – Telepathy & Asking for SignsPractical ways to open non-verbal dialogue with loved ones.(3:50) – Family Dynamics & Energy BoundariesHow to create safe space while protecting your own energy.(5:00) – Transforming Frustration into ConnectionTurning negative behaviors into opportunities for deeper understanding.(6:00) – Closing Thoughts & EncouragementFinal insights on empath communication and trusting your psychic toolset.💞 Join our YouTube channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning! To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.In this video, I share my spiritual practice and how it helps me discern the voices I hear. Learning to trust my Soul Senses and knowing the difference between ego and spirit is a daily journey. We are spiritual beings first and foremost!

Before you book a psychic, it’s important to know who you’re inviting into your energetic space - but knowing how to vet them can save you time, money, and confusion.In this episode, I'll answer a listener's question about how to discern if their psychic medium was truly giving them an honest read.Learn tips for verifying a psychic's integrity, how to use your own Soul Senses to assess their energy work, and which questions to ask before booking.💫 You’ll Discover:📍Why trusting your own energetic take is key when vetting a psychic📍How to research psychic readers online📍Why recording a session matters📍How to ask spirit for guidance before committingAs Always, Thanks For Tuning In!🔖 Chapters:(0:00) – Intro & Listener QuestionConstance introduces the episode and sets up the question from a concerned listener about vetting a psychic reader.(2:05) – Trusting Your Energy & First ImpressionsHow to feel into someone’s energy before committing to a reading.(3:30) – Red Flags & Warning SignsBehaviors, claims, and vibes that suggest a psychic may not be trustworthy.(5:15) – Researching & Asking Spirit for GuidancePractical steps: online reviews, recording sessions, and asking your guides.(7:10) – Angelic vs. Galactic FrequenciesWhat to know about different energies channeled by psychics and mediums.(9:00) – Empowerment & Taking ResponsibilityHow to remain in charge of your spiritual journey during psychic work.(10:45) – Final Thoughts & Encouragement🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.