PODCAST · education
The Constance Messmer Podcast
by Constance Messmer
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock the innate potential of their intuitive nature. She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/
Episodes
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Remote Viewing, Astral Travel, and Bilocation
What is the difference between remote viewing, astral travel / astral projection, and bilocation? They may sound similar, but they are not the same experience. In this episode of The Constance Messmer Podcast, I break down these three forms of consciousness exploration, explain where they…
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Energy Fields and Space Invaders
Are you so energetically sensitive that staying home sometimes feels easier than dealing with crowds, conversations, and other people’s energy? In this episode of The Constance Messmer Podcast, we explore energy fields, aura protection, empath sensitivity, and how to handle the physical and…
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Energetic Agency: Who or What is Draining Your Energy?
Do crowded stores, family conversations, busy workplaces, or emotionally charged people leave you feeling exhausted, anxious, or scattered? Who or what have you unknowingly given permission to influence your energy? In this episode of The Constance Messmer Podcast, we explore energetic agency—...
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Energetic Hygiene
Could some of the stress, emotional heaviness, or exhaustion you’re carrying actually belong to someone else? Did you walk away from an interaction with someone and felt like they handed you an emotional backpack, and forgot to take it back? If so, it's time to check your energetic hygiene! In...
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Anxiety and the Psychic Mind
How does anxiety affect psychic perception, intuitive guidance, mediumship, and spiritual communication? In this episode of The Constance Messmer Podcast, I explore how an anxious mind can create a filter—or even a prism—over the intuitive information you receive. Whether you work professionally…
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Quieting the ADHD Mind for Conversations with Spirit
Can you quiet an ADHD brain enough to connect with Spirit—or is completely quieting it even the real goal? In this episode of The Constance Messmer Podcast, I explore ADHD meditation, spiritual communication, and practical ways to recognize messages from your spirit guides, angels, God, loved…
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Quieting the ADHD Brain for Meditation
Have you ever tried meditation and thought: “Why can’t I just stop thinking?” The goal of meditation isn’t always to think about nothing. Sometimes meditation is about learning how your mind works. Many people struggle with meditation because they believe they’re supposed to completely quiet…
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From Trauma to Intuitive Potential
Trigger warning: This episode discusses trauma and abuse. What happens when trauma changes the way you see the world — but your intuition is still waiting for you? In this episode of The Constance Messmer Podcast, I explore the journey from trauma to intuitive potential and how survivors can…
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Religious Psychics
This is a SALTY one — lovingly, of course. Can you be religious and psychic? Can you study psychic development, talk to Spirit, trust your intuition, and still believe in God? Today I address one of the biggest questions viewers have asked: How do I talk to my Christian or Catholic family about...
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Realms of Possibility
What if the “weird stuff” is not so weird after all — but part of the realms of possibility your soul has been trying to show you? In this episode of The Constance Messmer Podcast I'm opening the next chapter after the 11 Soul Senses and Soul Yoga 12 chakra journey while inviting you into future...
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The Barbault Basket
The Barbault Basket is more than a cosmic event. It is an invitation. In this special episode, I'll explore Barbault’s Basket, a major cosmic configuration peaking July 19–21, 2026, and its invitation for spiritual awakening, collective consciousness, social justice, environmental awareness…
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Soul Yoga Journey
This is not about finding yourself. It is about remembering who you are. In this episode of The Constance Messmer Podcast, I close out our 12-week Soul Yoga journey through the 12 chakras with a soulful, spirit-led reflection on what the chakra system really reveals. The chakras are not just...
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Divine Chakra
What if you are not searching for the divine plan — what if you are THE DIVINE PLAN? In this episode of The Constance Messmer Podcast, we complete the 12 chakra journey with the Divine Chakra, the upper chakra connected to divine consciousness, Source Energy, unity consciousness, grace, miracles,...
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Cosmic Chakra
What if the loneliness you feel is not proof that you are disconnected — but an invitation to remember how deeply connected you already are? In this episode of The Constance Messmer Podcast, I continue on our 12 chakra journey with the Cosmic Chakra — the upper chakra connected to oneness, cosmic...
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Karmic Chakra
Have you ever met someone and felt like your soul recognized them before your mind had a chance to catch up? In this episode of The Constance Messmer Podcast, I'll continue the Soul Yoga 12-Chakra journey with the Karmic Chakra, one of the upper chakras beyond the physical body. The Karmic Chakra...
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Higher Self Chakra
What if your Higher Self is not something you have to reach for — but something you can learn to live from? In this episode of The Constance Messmer Podcast, I continue the 12-Chakra Soul Yoga journey with the Higher Self Chakra — one of the four Upper Chakras beyond the physical body. This…
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Crown Chakra
Have you been feeling spiritually “open,” more sensitive, more aware — or even a little discombobulated? In this episode of The Constance Messmer Podcast, we'll take an informative excursion into the Crown Chakra — the gateway to higher consciousness, mysticism, divine connection, and...
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Brow Chakra
What if your Brow Chakra is not just about inner wisdom — but about rewiring your entire thought process to slow down and discern spiritual perspectives? In this episode of The Constance Messmer Podcast, we'll take a soulful and practical deep dive into the Brow Chakra — the chakra of intellect,...
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Throat Chakra
What if your Throat Chakra is not just about speaking — but about truth? In this episode of The Constance Messmer Podcast, I take a soulful and practical deep dive into the Throat Chakra — the chakra of truth, communication, trust, self-expression, and inner knowing. I share how this energy…
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Heart Chakra
What if your Heart chakra is not just about love — but about truth and boundaries? In this episode of The Constance Messmer Podcast I explore the Heart Chakra as a center of love, discernment, grief, compassion, inner harmony, and emotional truth. I'll share how this chakra helps you navigate...
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Solar Plexus Chakra
What if the places where you feel small, stuck, underpaid, unseen, or unsure of yourself are not random — but connected to your Solar Plexus Chakra? In this episode of The Constance Messmer Podcast, I take a deeply honest look at the Solar Plexus Chakra, the energy center connected to personal...
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Sacral Chakra
What if your relationship patterns, creative blocks, or fear of starting something new are not random — but connected to your Sacral Chakra? In this episode of the Constance Messmer Podcast I'll explore the Sacral chakra, the energy center connected to relationships, sexuality, creativity, and…
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Root Chakra
What if your anxiety, overworking, comfort habits, or sense of instability are not just life stress — but signs that your Root chakra needs attention? In this episode of The Constance Messmer Podcast, I explore the Root Chakra, the energy center connected to food, shelter, clothing, safety, and...
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Earth Chakra
What if the part of you that feels exhausted, untethered, or disconnected from life is not just overwhelmed — but energetically out of balance? In this episode of The Constance Messmer Podcast we'll explore the Earth chakra, an energy center beneath the feet that I work with as part of my Soul…
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Soul Yoga
What if your chakras are more than energy centers? What if they are a living map of your soul? In this episode of The Constance Messmer Podcast I introduce 'Soul Yoga: Using Your 12 Chakras as a Map to Reaching Your Highest Potential', my book that approaches understanding the 12 chakra system as…
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Energy Awareness
If you have ever left a conversation feeling depleted, walked into a room and instantly felt uncomfortable, or wondered why some environments affect you so strongly? This special episode from the Vault of The Constance Messmer Podcast, taken from a live lecture given on July 20th, 2017, may put...
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Energy Transmuting and Transference: Spiritual Frequency Shifts
Have you ever felt energy buffering around your body, pouring through your crown, or moving so strongly through you that you knew something spiritual was happening — even if you didn’t have the perfect language for it? In this episode of The Constance Messmer Podcast, I explore Kundalini energy,...
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ClairCognizance: Instant Knowing
Have you ever just known something with no logic, no vision, no words, and no obvious reason why? In this episode of The Constance Messmer Podcast, I dive into ClairCognizance — the Soul Sense of instant, clear knowing that arrives without rational thought, inference, or sensory input. I explain...
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Shared Sensory Experience: Soul Sync
Have you ever felt like you were living inside someone else’s body, emotions, and thoughts—seeing what they see, hearing what they hear, feeling what they feel? In this episode of The Constance Messmer Podcast, I introduce Shared Sensory Experience, a Soul Sense I named to describe the deepest…
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Empathic ClairPensée: Mind Reading for Empaths
If you’ve ever suddenly been flooded with thoughts that feel “off,” heard mental chatter that doesn’t sound like you, or watched someone talk while secretly following the real conversation in their head, you may be using Empathic ClairPensée — the refined empathic Soul Sense of sensing another’s...
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Empathic ClairSensation: Sensitive to Other's Pain?
Have you ever walked into a room, sat next to someone, or laid down in bed and suddenly your body hurt… for no obvious reason? In this episode of The Constance Messmer Podcast, I unpack Empathic ClairSensation—the Soul Sense of feeling other people’s physical sensations in your own body. You’ll...
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Empathic ClairSentiment: When Emotions Aren't Yours
Have you ever suddenly felt sad, anxious, irritable, or heavy and thought, “Where is this even coming from?” In this episode of The Constance Messmer Podcast, I explore Empathic ClairSentiment—your Soul Sense of feeling other people’s emotions as if they were your own. I'll explain how you can…
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ClairGustance: Taste the Invisible
Have you ever suddenly tasted something—soup, smoke, sweets, or something sour—with no physical source around you? You’re not imagining it. In this episode of The Constance Messmer Podcast, we'll explore ClairGustance, the Soul Sense of psychic taste: receiving information, memories, and guidance...
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ClairOlfaction: Smells from Another Dimension
Have you ever smelled perfume, smoke, flowers, or even something foul when no one else could smell it—and there was no obvious physical source? You're not imagining those "phantom smells", it's your Soul Sense ClairOlfaction! In this episode of The Constance Messmer Podcast, I'll explore...
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ClairVoyance: Is It Imagination or Perception?
Images that flash into your mind might not be “just your imagination” — they could be ClairVoyance, your Soul Sense of seeing beyond physical sight. In this episode of The Constance Messmer Podcast, I unpack what ClairVoyance really is, how it works through the mind’s eye, superimposed visions,...
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ClairAudience: Is That My Intuition Talking?
Do you ever wonder, “Is this my intuition talking… or just me in my head?” In this episode of The Constance Messmer Podcast, I explore ClairAudience—the Soul Sense of hearing intuitive information internally or externally—and how to tell the difference between mental chatter, inner critic, and…
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ClairSensation: When Sensations Become Guidance
What if your goosebumps, chills, gut flips, and sudden body sensations aren’t random… but your body physically registering and communicating psychic hits? In this episode of The Constance Messmer Podcast, I dive into ClairSensation, the Soul Sense of physical psychic feeling — and the one psychic...
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Vipassana Meditation
In this episode of The Constance Messmer Podcast, you’re guided through a full Vipassana meditation — a body scan practice that helps you “see things as they really are.” I'll walk you through observing your breath, then scanning your body in sections, noticing sensations without clinging or...
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ClairSentiment: When Feelings Are Messages
What if your emotions aren’t just reactions, but messages your soul is sending you? In this episode of The Constance Messmer Podcast, Constance introduces ClairSentiment, one of the 11 Soul Senses — your soul’s emotional perception of people, places, situations, information, and spirit presence....
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Where Mindfulness Meets Intuition
If you’ve ever had a random thought, a repeating feeling, or a gentle inner whisper that just won’t go away, this conversation is for you. In this episode of The Constance Messmer Podcast, I unpack how intuition actually arrives — through your 11 Soul Senses — and why mindfulness is the key to...
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Quest for Human Destiny
In this thought-provoking episode of The Constance Messmer Podcast I explore the quest for human destiny—what it means, why it matters, and how individual choice shapes our collective future. Rather than destiny being something fixed or imposed, we can explore it as an unfolding relationship...
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How to Connect with God / Source Energy
What if connection to Source or God isn’t something you reach for — but something you open up to receive and dialogue with, given as a sign of love? In this episode of The Constance Messmer Podcast I reframe what it means to connect with Source Energy or God, and explain why the connection is…
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Angels and How You Know One Is Near
Angelic connection doesn’t require special gifts or dramatic experiences — it begins with openness, trust, and a willingness to listen. In this episode of The Constance Messmer Podcast, I'll share a grounded, nurturing approach to connecting with angels, helping you understand how they offer...
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Someone Doesn't Want You to Hear This
Have you ever trusted someone who ended up dimming your light without you realizing it? Today, in this episode of the Constance Messmer Podcast I open up about a 30-year spiritual entanglement that quietly sabotaged my path — and the powerful awakening that finally broke the spell. Someone…
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How to Connect with Spirit Guides
Discover how to truly connect with your spirit guides in this transformational episode of the Constance Messmer Podcast. You’ll learn who spirit guides are, how they communicate through your 11 Soul Senses, how to recognize their presence, and how to safely strengthen your psychic rapport. I'll...
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Your Wise Self
Your Wise Self — your core consciousness, higher consciousness, and soul-level awareness — has been with you since the day you were born. In this deeply empowering episode of The Constance Messmer Podcast, I'll teach you how to recognize, strengthen, and trust this integral part of yourself.…
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How to Connect with Loved Ones In Spirit
If you’ve ever wondered how to connect with a loved one on the other side—or even a loved one here on Earth who cannot communicate verbally—this episode gives you the clear, grounded steps you need. In this episode of The Constance Messmer Podcast I break down how to tune into your loved ones…
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Animal Conversations
In this lighthearted episode of The Constance Messmer Podcast I explore the real mechanics of animal communication through the lens of the 11 Soul Senses. From playful dogs to wise cats, stubborn flies, and energy-sensitive cows, I'll share personal stories from my own life and my book _Some Dogs...
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Strengthening Intuition
Do you ever wonder why your intuition feels off—or how to truly trust those subtle inner nudges? In this powerful and grounded episode of The Constance Messmer Podcast I'll break down 3 intuition blocks and reveal 5 transformational practices to reconnect your intuitive clarity and strengthen…
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Psychic Rapport
What does psychic rapport really mean — and why does it matter so much? True psychic communication begins with rapport — a friendly, harmonious connection between souls. In this transformative episode of the Constance Messmer Podcast, I redefine the language of psychic connection and explain how…
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ABOUT THIS SHOW
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock the innate potential of their intuitive nature. She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/
HOSTED BY
Constance Messmer
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Frequently Asked Questions
How many episodes does The Constance Messmer Podcast have?
The Constance Messmer Podcast currently has 181 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Constance Messmer Podcast about?
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock the innate potential of their intuitive nature. She...
How often does The Constance Messmer Podcast release new episodes?
The Constance Messmer Podcast publishes regularly with 181 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Constance Messmer Podcast?
You can listen to The Constance Messmer Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Constance Messmer Podcast?
The Constance Messmer Podcast is created and hosted by Constance Messmer.
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