Stress and Eating During the Holidays

from ZipsUnlimited · host WZIP-FM

Dealing with extra stress during the holidays can be a real challenge. Tips from Dr. Emily Lee from the University of Akron School of Exercise & Nutrition Sciences might help. Also, Leann Schaeffer offers advice on enjoying holiday foods without overdoing it.

Episode metadata supplied by the publisher feed · Published Dec 11, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Stress and Eating During the Holidays

0:00 29:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ZipsUnlimited?

This episode is 29 minutes long.

When was this ZipsUnlimited episode published?

This episode was published on December 11, 2021.

Can I download this ZipsUnlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!