Stress and Eating During the Holidays

from ZipsUnlimited · host WZIP-FM

Dealing with extra stress during the holidays can be a real challenge. Tips from Dr. Emily Lee from the University of Akron School of Exercise & Nutrition Sciences might help. Also, Leann Schaeffer offers advice on enjoying holiday foods without overdoing it.

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This episode is 29 minutes long.

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This episode was published on December 11, 2021.

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