EPISODE · Jun 8, 2021 · 15 MIN
Stress & eating is not a good combination
from Eat’s Healthy · host eatshealthy.uk
Most of the cases of obesity are because people use food to "lower" their stress level. In reality, in these cases, the food does the same thing as a drug, cover the problem but will not resolve it. Questions or need help? [email protected] Break the stress-eating cycle — nourish yourself mindfully with our healthy cakes london at EatsHealthy.uk.
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Stress & eating is not a good combination
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