Stress and It's Impact On Our Health - Dr Matt Chalmers

In this conversation, Sarah and Dr. Matt Chalmers explore the multifaceted nature of holistic health and wellness, emphasizing the interconnectedness of mental and physical health. Dr. Chalmers shares his journey into holistic practices, the importance of addressing root causes of health issues, and the role of purpose in healing. They discuss the impact of stress on health, the need to redefine healthcare, and the significance of effective communication in personal relationships. The conversation also touches on the importance of physical connection in development and the implications of societal changes on mental health. In this conversation, Sarah and Dr. Chalmers explore the interconnectedness of play, learning, and emotional processing, emphasizing the importance of physical activity in education and the transformative potential of psychedelics in therapy. They discuss the integration of various therapeutic modalities, including NLP and physical therapy, and the significance of having a guide during psychedelic experiences. The conversation delves into the subconscious mind, emotional accountability, and personal growth, ultimately highlighting the collective consciousness and the power of love and light in overcoming darkness.Apply for Our Upcoming Retreat in Sedona!➡️Retreat - Reignite in the Red Rockshttps://www.sparkflc.com/retreatJoin my Membership Community:https://www.sparkflc.com/offers/VQLdF2mqGet in touch:My Website: https://www.sparkflc.com/Stay Connected:My Website: https://www.sparkflc.com/Instagram: @sarah_sparkmalone / https://www.instagram.com/sarah_sparkmalone/Facebook: Sarah Spark Malone / https://www.facebook.com/SarahSparkFLC/Email: [email protected] am I:Sarah Malone is a transformational spiritual guide and teacher. She is a clinical hypnotherapist, retreat specialist, author, TV Personality and owner of Spark: The Secret Place where she helps people harmonize their physical and spiritual selves. She teaches workshops and speaks about the ego and the soul and how to walk with God. She believes in Jesus and hosts retreats designed to help people heal their inner wounds and become more of the person God created them to be. Using holistic and alternative methods, she hopes to bridge the gap between religion and New Age spirituality disguised as Light. She works with the mind, body and spirit, helping you integrate all 3 with God at the center of you.Please subscribe, share, & support the show with the links or follow Sarah on social media!Support this show http://supporter.acast.com/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.