Stress and resilience expert Lana Bullough

Stress and Resilience expert Lana Bullough is passionate about teaching 'Safe Stress', creativity and healthy relationships to individuals and organizations craving more fun and productivity in the workplace. Lana is an award winning speaker, trainer, educator and musician who combines all of these skills in unique and inspirational ways. She holds a Bachelor's Degree majoring in Sociology, with 20 years' experience career counselling adults. Through those years of helping others discover their passions, she developed innovative programs and strategies to help foster 'safe stress' and resilience in a high-demand world. Lana is also a Certified Personality Dimensions Facilitator and a Licensed Facilitator with Retire to the Life You Design. Today, Lana delivers engaging, humorous presentations on positivity, creativity and productivity. Through keynotes, workshops, and the laugh-out-loud musical stylings of her alter-ego, The Ukulele Lady, she uses her expertise and infectious energy to transform the attitudes and mindsets of every audience she meets. In this episode you'll hear: Lana's story of how she came to educate about safe stress about Lana's 3 A's approach to making change how "Lana Miranda" showed herself Connect with Lana at: www.safestress.ca Instagram  Twitter @safestress Facebook Safe Stress LinkedIn