EPISODE · Nov 7, 2023 · 25 MIN

Stress and Your Cycle

from The FYP - For Your Period Podcast · host The Agenda.

Considering we live in a world that constantly creates stressful situations for us to navigate, it's important to understand how and why stress can affect your menstrual cycle. That's what we discuss in this episode as well as some of our favorite ways to help our bodies process stress. Links: Our free cycle-tracking app Our "What friend is your period?" quiz

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This episode is 25 minutes long.

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This episode was published on November 7, 2023.

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