Stress and Your Gut

from Wild Joy Podcast Hosted by Amber Alexander

You asked, here it is! In my last episode on gut health I mentioned that stress has an effect on gut health and several of you asked about that so today I dive in a little deeper on what physically happens to your gut when you are stressed, and what some tangible things are that you can do to counter or heal that!

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Stress and Your Gut

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How long is this episode of Wild Joy Podcast?

This episode is 24 minutes long.

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This episode was published on May 17, 2020.

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