Stress Busters for High Achievers with Trish Ahjel Roberts

It’s the start of the new year!And while most people are listing their new year’s goals, in today’s episode, we talked to Trish Ahjel Roberts of mindblowinghappiness.com on how to live a less-stress (manageable stress) life even if you’re a busy working professional or entrepreneur.Note that you can achieve success and happiness at the same time.If you guys want to be happier, book an onboarding call, and let’s connect.Visit simplepassivecashflow.com/contact11:28 First Stress Buster: Tap into your hobbies13:00 Power of Journaling18:32 Third Stress Buster: Organizing charitable works22:33 Fourth Stress Buster: Connect and be connected26:10 Difference between spirituality and religion27:12 Between coaching and therapy, which one to choose? Hosted on Acast. See acast.com/privacy for more information.