EPISODE · Nov 20, 2023 · 34 MIN
Stress Busters for the Holidays!
from Seize Your Day · host Mind Body Spirit.fm
A laughter filled episode as Susan discusses the Stress Busters she’s used that have helped her navigate the holidays. Whether taking a warm bath or laughing to your favorite comedy these hints will help you stay away fromn the bah humbugs this holiday season. Susan Dintino's Grief reliefs Connect with Susan Dintino and download a free meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
A laughter filled episode as Susan discusses the Stress Busters she’s used that have helped her navigate the holidays. Whether taking a warm bath or laughing to your favorite comedy these hints will help you stay away fromn the bah humbugs this holiday season. Susan Dintino's Grief reliefs Connect with Susan Dintino and download a free meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stress Busters for the Holidays!
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