Stress Busting: The Secrets of Anchoring

https://nuyuhealing.com Stress is a killer! No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues. But you can trake control of it. On this episode we will dive into the...

An episode of the Everyday Manifestation podcast, hosted by Wylde Podcasts, titled "Stress Busting: The Secrets of Anchoring" was published on March 26, 2024 and runs 32 minutes.

March 26, 2024 ·32m · Everyday Manifestation

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Summary

Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.Stress is a killer!No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues. But you can trake control of it. On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.

Episode Description

Create your own unique healing program and book your FREE discovery call now by visiting me at nuyuhealing.com.

Stress is a killer!

No two ways about it. It can ruin our immune system, play havoc with our heart and cause a whole range of health issues.

But you can trake control of it.

On this episode we will dive into the wonderfully simple solution of anchoring. A technique I have used for many years for all sorts of situatuons, and I want to share it with you today. And of course join me for a Yoga Nidra Meditation.

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