Stress e ansiedade? O exercício físico faz toda a diferença

from Deixe-se de Desculpas · host Observador

A quarentena alterou de uma forma abrupta as nossas rotinas. Especialistas apontam o treino de força como um ótimo 'remédio' no combate à ansiedade e stress. Saiba mais sobre este estudo.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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Stress e ansiedade? O exercício físico faz toda a diferença

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