Stress, exhaustion, and cynicism: Workplace burnout with Dr. Melanie Badali

We're all a little familiar with the concept of workplace burnout - when the workload exceeds our capacity, or when the office culture becomes untenable. Dr. Melanie Badali joins Mind Full to explain in greater detail the nuances as well as the signs, symptoms, and approaches to dealing with burnout on the job. Dr. Badali's bio: https://www.nssac.ca/professionals_Badali.html CPA "Psychology Works" fact sheet: Workplace Burnout https://cpa.ca/psychology-works-fact-sheet-workplace-burnout/ Workplace Standard - Mental Health Commission of Canada https://mentalhealthcommission.ca/workplace-standard/ Guarding Minds at Work https://www.guardingmindsatwork.ca/ Workplace Strategies for Mental Health https://www.workplacestrategiesformentalhealth.com/ Preventing burnout - Canada.ca https://www.canada.ca/en/government/publicservice/wellness-inclusion-diversity-public-service/health-wellness-public-servants/mental-health-workplace/preventing-burnout.html