EPISODE · Jan 24, 2025 · 25 MIN
Stress-Free Success in Midlife: Is It Possible? (Ep. 12)
from Mind Your Midlife: Confidence and Self Care for Women Over 40, with Cheryl Fischer · host Cheryl Fischer
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and explores the game-changing idea that achieving your goals doesn’t have to mean sacrificing balance, joy, or your well-being. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why so many midlife women associate success with stress—and how to break that cycle.The hidden ways your core beliefs and “upper limit” thinking may be holding you back.How asking “What if it could be easy?” opens up possibilities you never imagined.Practical tips for letting go of stress for success and manifesting ease in midlife. 🎯 OMG Moment: You don’t have to choose between success and balance. It’s possible to have both when you shift your mindset! Try "what if..." Take ActionReady to redefine success for yourself? Start with Cheryl’s free Story Cycle resource to identify the thoughts holding you back: cherylpfischer.com/storycycle. If you’re curious about life coaching, book a free discovery call to explore what’s possible for you at cherylpfischer.com/coaching.Read Everything I Wish I Could Tell You About Midlife, by Mikala Albertson, M.D. Episodes you may love:Season 1, Episode 5: Do you have an upper-limit problem and can you fix it?Season 2, Episode 11: Does it matter if you're stressed during perimenopause? Why This Episode MattersSuccess in midlife doesn’t have to mean constant hustle and exhaustion. This episode is packed with practical mindset shifts and tools to help you thrive without burnout, so you can achieve your goals with ease and confidence.🎧 Hit follow now and join me next week for a deep dive into money beliefs and how they shape our lives.Find all podcast and coaching resources at Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/coachingLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website
What this episode covers
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and explores the game-changing idea that achieving your goals doesn’t have to mean sacrificing balance, joy, or your well-being. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why so many midlife women associate success with stress—and how to break that cycle.The hidden ways your core ...
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Stress-Free Success in Midlife: Is It Possible? (Ep. 12)
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