Stress Hijacks Your Brain's Decision Center | Jersey News

When stressed, your brain’s decision-making center goes quiet—new research reveals exactly how stress hijacks your prefrontal cortex, turning focus into fog and impulse into action. While evolution gifted us this survival reflex, it’s now a modern headache during deadlines or tough talks. But there’s hope: mindfulness and cognitive training may fortify your brain’s stress resistance, helping you stay sharp even when pressure mounts. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/068282ce2e9baf42