Stress, Hormones & Your Skin: How to Simplify Skincare for Busy Moms with Dr. Angela Casey | Ep. 45

In this episode of High Vibe Moms Club, Shannon sits down with Dr. Angela Casey to talk about the connection between stress, hormones, and skin health and how busy moms can simplify their skincare routine without adding more overwhelm to their day.If you’ve ever felt frustrated with breakouts, dull skin, or changes after pregnancy or during stressful seasons, this conversation will help you understand what’s really happening beneath the surface.Dr. Casey shares a more holistic and realistic approach to skincare, helping women move away from complicated routines and toward simple, effective habits that actually support the body.Together, we explore how stress, hormonal shifts, and lifestyle factors impact your skin and what you can do to support your body from the inside out.Connect with Dr. Angela Casey If you’d like to learn more about Dr. Casey’s work, you can connect with her here:👉 Website: Bright Girl Skin Care for Teens & Tweens👉 Instagram: brightgirlbeautyWork With Shannon If you’re ready to feel more energized, confident, and aligned in your body, this is exactly the work we do inside Wellness Empress Academy, focusing on:• gut health• nervous system regulation• sustainable habits that actually stickShannon is gifting her listeners a free strategy session to book here: https://calendly.com/engineeredwellness/45minstrategy ⚠️ Disclaimer:The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.