Stress! How to deal with it! (Live Podcast Broadcast)

Welcome  to Season 2 Episode 4 Live Podcast Episode Broadcast. Stress! How to deal with it! What is Stress? How do I define stress? What are symptoms of stress? How do we cope with stress? What's next? Let's  talk about it with our guest Pat Weatherspoon-Hall from Genesis Rejuvenation Center, LLC! https://www.yapahjudah.com To purchase the I Am Grateful Gratitude Journal: I Am Grateful Gratitude Journal To schedule a Breathing Meditation with me: https://www.yapahlife.com/our-classes To buy me a cup of tea: ko-fi.com/yapahjudah Our Guest Contact Information: Pat Weatherspoon-Hall https://www.genesisrejuvenationcenter.org Instagram: @thechristianlifecoach Facebook: Genesis Rejuvenation Center, LLC