STRESS - Identifying and managing it
from Dr. Patricia Bay - Therapy in a Nutshell Hosted by Dr. Patricia Bay
Managing the stress in our lives seems to be a constant battle for everyone. In this episode, I will help you identify your stress and learn some coping tools to reduce it.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Dr. Patricia Bay - Therapy in a Nutshell?
This episode is 54 minutes long.
When was this Dr. Patricia Bay - Therapy in a Nutshell episode published?
This episode was published on April 20, 2019.
Can I download this Dr. Patricia Bay - Therapy in a Nutshell episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.