Stress in the Black Commuity

from The Life Show Hosted by The Life Show

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's, diabetes, depression, gastrointestinal problems, and asthma. Most of us are suffering from chronic stress, which is the worst stress to have, but how can we alleviate stress in an environment that ensure we remain stressed out?

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Stress in the Black Commuity

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This episode is 6 minutes long.

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This episode was published on October 27, 2019.

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