Stress is a Bit@* and How to Start Managing it Rather then it Manage You!

Today we talk about the importance of managing your stress levels and how to help you manage it before it manages you! Part 1 of a 3 part series.C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

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This episode is 11 minutes long.

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This episode was published on March 31, 2022.

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