Stress is the new norm with Chris from Bella Life

In this episode, Chis from Bella Life interviews me on stress and how it impacts Women's Health. We also talk about the epidemic of normalising stress so that we no longer recognise what stress is.... but our body does! Connect with Chris: www.bellalifeonline.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspired.wixsite.com/ayurvedalifecoach