Stress Isn’t the Enemy | How Fathers Can Use Pressure to Grow episode artwork

EPISODE · May 13, 2026 · 10 MIN

Stress Isn’t the Enemy | How Fathers Can Use Pressure to Grow

from The DAUGHTERED Podcast · host Oscar Pena

Send us Fan MailStress can either control us… or sharpen us.In this solo episode, Oscar talks about the pressure his family is navigating during a major transition and how stress impacts fathers, marriages, and daughters more than we realize.A conversation about emotional shutdown, resilience, stress inoculation, mindfulness, and teaching our daughters how to handle pressure in healthy ways.00:00 Solo Episode Kickoff00:41 Family Move Stress01:38 Remember What You Prayed For02:23 Stress Can Sharpen You03:45 Tools to Manage Stress05:18 Stress Inoculation Mindset06:15 What Stress Reveals07:04 Teaching Daughters Stress Skills08:08 Community and Getting Help08:50 Wrap Up and Stay GrowingProudly Sponsored by Few Will HuntRestoring the dignity of hard work. 100%American-made. Everyone wants to eat. But only few will huntSupport the showCatch up w/ The Daughtered PodcastOscar on InstagramFew Will Hunt. 10% OFF use GIRLDADWant to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast 

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Send us Fan Mail Stress can either control us… or sharpen us. In this solo episode, Oscar talks about the pressure his family is navigating during a major transition and how stress impacts fathers, marriages, and daughters more than we realize. A conversation about emotional shutdown, resilience, stress inoculation, mindfulness, and teaching our daughters how to handle pressure in healthy ways. 00:00 Solo Episode Kickoff 00:41 Family Move Stress 01:38 Remember What You Prayed For 02:23 Stress...

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Stress Isn’t the Enemy | How Fathers Can Use Pressure to Grow

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This episode was published on May 13, 2026.

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