Stress Less, Achieve More: Lauren McGee’s Guide to Wellbeing

Lauren McGee is on a mission to teach you how to de-stress and find balance in your life. She is the Chief Learning Officer at the Workplace Performance and Wellbeing Institute. Today, we will discuss topics such as stress management, reaching peak performance without burning out, nervous system regulation, and mental health conversations.To connect with Lauren: ➡️https://wpwi.org/➡️https://podcasts.apple.com/us/podcast/the-thriving-workplace-podcast/id1750608415➡️https://www.linkedin.com/in/lauren-mcgee-11766827a/?originalSubdomain=auTo connect with me: ➡️https://sociatap.com/Sweatpants_To_Suits_PodcastMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mvmt-music/carefree-vibesLicense code: WLWESOOUNCGOWNC6Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/albert-behar/puzzle-piecesLicense code: 8ASTVCFUT1JAEUJUMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/kidcut/jazzy-cookiesLicense code: TAVDGSSIYOIL2RRB