Stress Less by Heather E. Schwartz

https://thebookvoice.com/podcasts/2/audible/108617 to listen full audiobooks. Title: Stress Less Author: Heather E. Schwartz Narrator: anonymous Format: mp3 Length: 23 mins Release date: 03-03-22 Ratings: 4 out of 5 stars, 2 ratings Genres: Health Publisher's Summary: You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.