Stress Less Guided Breathing Exercise

from University Counseling Podcast · host University Counseling

Stressed? A counselor guides the listener through a brief guided breathing exercise to help decrease stress and feel more relaxed.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/kisnou/let-go License code: NAXGTCUHMWG3FXTE

What this episode covers

Stressed? A counselor guides the listener through a brief guided breathing exercise to help decrease stress and feel more relaxed. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/kisnou/let-go License code: NAXGTCUHMWG3FXTE

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Stress Less Guided Breathing Exercise

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How long is this episode of University Counseling Podcast?

This episode is 3 minutes long.

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This episode was published on July 12, 2021.

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