Stress Less, Live More

Have you ever had an experience that changed every element of your life? This weeks guest on The Brave Files, Courtney Elmer experienced a total life transformation after a shocking cancer diagnosis at the young age of 25. Once a completely career driven young woman, Courtney was now forced to slow down and live with more intention. Through the discomfort of this new lifestyle, Courtney learned the true value of stressing less in order to live more fully. Listen to hear her journey through the trials of cancer treatment, the uncertainty of motherhood, and the inspiring work of an empowerment speaker and stress coach.   Detailed Show Notes