PodParley PodParley

Stress Less, Live More

Episode 61 of the The Brave Files podcast, hosted by Heather Vickery, titled "Stress Less, Live More" was published on May 9, 2019 and runs 31 minutes.

May 9, 2019 ·31m · The Brave Files

0:00 / 0:00

Have you ever had an experience that changed every element of your life? This weeks guest on The Brave Files, Courtney Elmer experienced a total life transformation after a shocking cancer diagnosis at the young age of 25. Once a completely career driven young woman, Courtney was now forced to slow down and live with more intention. Through the discomfort of this new lifestyle, Courtney learned the true value of stressing less in order to live more fully. Listen to hear her journey through the trials of cancer treatment, the uncertainty of motherhood, and the inspiring work of an empowerment speaker and stress coach. Detailed Show Notes

Have you ever had an experience that changed every element of your life? This weeks guest on The Brave Files, Courtney Elmer experienced a total life transformation after a shocking cancer diagnosis at the young age of 25. Once a completely career driven young woman, Courtney was now forced to slow down and live with more intention. Through the discomfort of this new lifestyle, Courtney learned the true value of stressing less in order to live more fully. Listen to hear her journey through the trials of cancer treatment, the uncertainty of motherhood, and the inspiring work of an empowerment speaker and stress coach.

 

Detailed Show Notes

Bold is Beautiful

Apr 9, 2026 ·64m

Episode 7: NOstalgia

Mar 6, 2026 ·60m

Episode 6: New Stereotypes

Feb 27, 2026 ·64m

George Ure

Feb 25, 2026 ·58m

Explicit
The Brave New Me Podcast Jennifer A Smith This is a personal look at recovery from narcissistic abuse in romantic relationships with a focus on creating new, healthy boundaries. Say goodbye to self-abandonment. I'm not a doctor, nor am I a mental health professional. My podcast is for entertainment purposes only. Enjoy. Explicit The Braw and The Brave The Braw and The Brave The Braw and The Brave is a podcast about people and their passions. Each episode I chat with creative and courageous folks who do what they love and love what they do. Good conversation, sharing stories to inspire, move and motivate. Explicit The Ramble with Naim Ali Naim Ali WARNING: This is not a podcast. The following is a listening experience. Only for the bold and the brave... And anybody with a podcast app and ears. Follow me @naim__ali For an extra episode and to hear the calls from the Ramble line please subscribe at https://www.patreon.com/theramblenaimali Explicit Monday Mentality Nellie Ayala Want to be the best version of yourself? Want to live a life with purpose and confidence? Then this Podcast is for you. Monday Mentality is all about growth, empowerment, and action. This podcast will help you start your week with the right mind set needed to achieve every single one of your goals; Big and small. The days of hating Mondays are over. Mondays are for the brave and those who are ready and willing to step up to the plate. The time to grow and seize new opportunities is now, but it all starts with YOU. Are you ready? Explicit
URL copied to clipboard!