Stress Less Mini-Class
Today I have a gift for you. Its a sneak peek at one of the many tools I will be teaching in my upcoming six month group coaching program (you can learn about that here). In less than 15 minutes you will learn: how to spot stress before it creates a problem how to feel it without making it a problem how to change your reaction to stress and begin to reduce it This is the tip of the iceberg in what my clients learn while working with me. Apply for the January group here. This will change your life.
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Frequently asked questions
How long is this episode of The Superabound Podcast?
This episode is 14 minutes long.
When was this The Superabound Podcast episode published?
This episode was published on November 22, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.