Stress Less-Uncover Root Causes Of Why We're Stuck Emotio...

What this episode covers

Welcome to Balance Health Now Podcast How would you like to stress less with Emotional Freedom Techniques aka EFT? In this episode Meryl Hayton shares her wisdom of how to uncover and get to the root causes of why we get stuck emotionally by using this powerful technique EFT. EFT is a powerful tool to help manage emotions, calm the nervous system, and bring anxiety down. Learning to accept where you may be at any given moment, knowing how to respond effectively with grace. Meryl Hayton specializes in guiding others to find their inner strength so they can create the life of their dreams. She is a spiritual beach loving cat mom helping women RECLAIM their self-worth, self-trust & confidence so they feel safe to stand in their power & feel self-assured to courageously own who they are & BOLDLY follow their intuition to create the relationships, life & business they want with no regret Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Meryl Hayton please see information below Website: https://www.merylhayton.com/ Instagram: https://www.instagram.com/merylhayton/ Meryl’s Book: Soul Aligned Business E Book Free mini worthiness tapping master class: https://mailchi.mp/5590cb270a86/tappingintoworthiness YouTube: https://www.youtube.com/channel/UCDS0w9eOPW9D-P1-4lmzaTQ

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Frequently Asked Questions

How long is this episode of Balance Health Now?

This episode is 37 minutes long.

When was this Balance Health Now episode published?

This episode was published on October 13, 2022.

What is this episode about?

Welcome to Balance Health Now Podcast How would you like to stress less with Emotional Freedom Techniques aka EFT? In this episode Meryl Hayton shares her wisdom of how to uncover and get to the root causes of why we get stuck emotionally by using...

Can I download this Balance Health Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.