Stress-Less with New Spring Rituals

from The Stress-Less Podcast with Dr. Collins · host Christopher Collins

In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.

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This episode is 7 minutes long.

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This episode was published on March 25, 2024.

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