Stress-Less with New Spring Rituals

In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.

Episode 59 of the The Stress-Less Podcast with Dr. Collins podcast, hosted by Christopher Collins, titled "Stress-Less with New Spring Rituals" was published on March 25, 2024 and runs 7 minutes.

March 25, 2024 ·7m · The Stress-Less Podcast with Dr. Collins

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Summary

In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.

Episode Description

In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.

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