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EPISODE · Mar 22, 2023 · 56 MIN

Stress Management

from Meta Athletes: The Playbook · host Drew Cohen

Stress is an inevitable part of life. Whether from our jobs, family pressures, or difficult life circumstances, we all experience stress. Stress can significantly affect physical and mental health if not properly managed. Listen to Coach B and Drew discuss the importance of finding ways to reduce the daily stresses in your lives and build up resilience for those moments when things get tough. Hear them discuss ways to decrease stress and tools you can implement today to lower stress levels. As always, we exist to help you WIN IN LIFE. We are minting through the end of March at .03 ETH, with a Mint One Get One promotion. More info can be found on our website below. Websit- https://www.metaathletesnft.com Mint a Meta Athlete- https://mint.metaathletesnft.com/ Socials IG- https://www.instagram.com/metaathletes Meta Athletes- https://twitter.com/MetaAthletes Coach B- https://twitter.com/bpatel515 Drew- https://twitter.com/drewtility

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

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Stress Management

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This episode is 56 minutes long.

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This episode was published on March 22, 2023.

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