Stress Management for Nurses: Quick Reset Rituals S2.E14 episode artwork

EPISODE · Apr 14, 2026 · 5 MIN

Stress Management for Nurses: Quick Reset Rituals S2.E14

from Strength N Scrubs · host Strength N Scrubs

Stress is inevitable in nursing, staying stuck in it isn’t. This episode focuses on quick, practical reset rituals nurses can use before, during, and after shifts. Dr. Triplett shares simple techniques to calm your nervous system, refocus your mind, and regain control, even on the hardest days.

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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Stress Management for Nurses: Quick Reset Rituals S2.E14

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