Stress Management with Dialectics and Locus of Control | Journey to Recovery Series

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Locus of control helps people realistically examine how much control they have over a situation. Dialectics help people deal with distress by embracing and examining the opposing forces or points in a situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 59 minutes long.

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This episode was published on October 17, 2018.

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