Stress Management with Lauren E Miller

Dr. Holmes heard about this amazing book, Emotional Intelligence in Christ, from a video on Lead Like Jesus. Dan and Stephanie are excited to have back on the podcast, Lauren E. Miller. The link to the previous show on Emotional Intelligence in Christ is below.https://www.spreaker.com/user/mhnrnetwork/growing-your-emotional-intelligence-in-cNeuroDiverse relationships can have a lot of stress and tension when the couple is in a negative or conflict cycle.Lauren's area of expertise is stress relief and personal development. Self-awareness and self-management are key components of Emotional Intelligence. By this, they will know you are my disciples- that you love one another. Lauren talks about stress and our beliefs and the need for stress in relationships for each person to take ownership of their contribution to creating psychological safety. She will talk about Emotional Freedom a bit, and you look up how to do the technique on her site. About Lauren E. Miller, M.Ed, MSC, ICF-PCCAs a stress relief expert, award-winning author,motivational speaker, HRD trainer, Edge God Inpodcast host, certified executive and life coach,Lauren facilitates fun process-driven programs withguidance, support, and accountability creating positivesustainable behavioral change in business andpersonal life.Lauren has worked in youth and adult ministries forover 30 years. Through God’s mercy, grace andstrength, she uses her experience simultaneouslyconquering two of life's top stressors: cancer anddivorce to help others destress and successfullymove through challenges.Happily, remarried and gratefully enjoying life inColorado with a loving husband, three grown childrenand two grandchildren, Lauren is often found in thekitchen dancing to her favorite worship music or rolling around on the floor with her twodogs.Lauren holds a Masters in Adult Education with a Certification in Human ResourcesDevelopment | Advanced Neuro-Linguistic Programming (NLP) Basic & MasterCertification | Faculty Shift Leadership Training | Master Sherpa Executive Coach(MSC) and ICF Certification PCC | 2nd-degree blackbelt World Tae Kwon DoLauren has produced 8 CD’s and five 3-minute/30-day Audio/Visual PersonalExcellence/Wellness Programs. She has authored 9 books, 3 of which are AwardWinning:• Hearing His Whisper...with every storm Jesus comes too• 99 Things You Want To Know Before Stressing Out!• Stop Letting the World Be the Boss of You! 25 Solutions to Refresh Your Identityin ChristLauren’s Mission Statement: Champion Human Potential in ChristEquip people and teams globally with mindset skills and sustainable behavioral shifts tode-stress their lives, regain inner clarity of purpose and step into personal andprofessional fulfillment.Edge God In Podcast: http://EdgeGodIn.comEmotionalIntelligenceinChrist.comhttp://LaurenEMiller.comCheck out the book!https://emotionalintelligenceinchrist.com/As you read through this book, you will have the opportunity to:Encounter the living Christ so much so that your ability to love and be loved is expandedSee how Jesus, the ultimate leader in EIC, impacted so many lives with varied personalities, backgrounds, and storiesLearn how to influence behavior with the EIC method through its connection with Biblical DISC.Further Resources:About the book: Emotional Intelligence in Christhttps://emotionalintelligenceinchrist.com/Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/Articles on EFT/tapping and autism:https://www.appliedbehavioranalysisprograms.com/faq/autism-eft-tapping/