Stress Relief Through Yoga Nidra by Callie Parker

https://thebookvoice.com/podcasts/2/audible/174667 to listen full audiobooks. Title: Stress Relief Through Yoga Nidra Series: Your Yoga Nidra Journey, Book 1 Author: Callie Parker Narrator: L. Hay Format: mp3 Length: 2 hrs and 29 mins Release date: 03-06-25 Ratings: 5 out of 5 stars, 2 ratings Genres: Stress Management Publisher's Summary: Unlike traditional meditation, Yoga Nidra works with your busy mind rather than fighting against it. Even if you've struggled with other relaxation techniques, this unique approach meets you where you are and guides you gradually toward deeper states of peace.