Stress Rewires Your Brain for Survival | Dallas News

Stress hijacks your brain’s focus—new research reveals how the amygdala locks down your thinking to prioritize survival, making complex tasks feel impossible. But here’s the good news: mindfulness and short breaks can calm that response and bring back your problem-solving powers. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Sources:https://www.nbcdfw.com/news/local/health-insurance-marketplace-texas-aca-premiums-obamacare/4075675/ More coverage & latest updates:https://sources.thednn.ai/7365d683d86716a5 Report issues to [email protected].