Stress Ruins Diets

from Becoming Podcast Hosted by Christian Anthony Ortiz

This weekend, I had a few stressful situations popped up that caused me to stray off of my normal diet and gain a pound or two I shouldn’t have. Here, I’m discussing how stress can be your #1 reason why you haven’t been reaching your goals

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Stress Ruins Diets

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How long is this episode of Becoming Podcast?

This episode is 9 minutes long.

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This episode was published on August 27, 2019.

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